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Shelly Graf's Dharma Talks
Shelly Graf
Shelly Graf is Common Ground's Associate Director and is currently being trained by Insight Meditation Society as part of their four-year Teacher Training. They are a staff dharma teacher, like Mark Nunberg, the Guiding Teacher. Shelly provides direct support to the guiding teacher with developing and clarifying the center’s vision, policies, and priorities. Currently they teach the Wednesday night Weekly Practice Group, Daylong and Half-Day Retreats, and co-lead Living the Practice Workshops.
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2025-09-22 Buddhist Studies: The Buddha's Gradual Training - Week 3 of 5 - Meditation 30:27
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Common Ground Meditation Center :  Buddhist Studies: The Buddha's Gradual Training
2025-09-22 Buddhist Studies: The Buddha's Gradual Training - Week 3 of 5 - Talk 53:48
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Common Ground Meditation Center :  Buddhist Studies: The Buddha's Gradual Training
2025-09-21 Responsibility and Humility - Meditation 30:21
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Common Ground Meditation Center :  July Residential Retreat for the BIPOC Community
2025-09-21 Responsibility and Humility - Talk 33:43
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Common Ground Meditation Center :  July Residential Retreat for the BIPOC Community
2025-08-24 Taking Refuge in the Four Noble Truths - Meditation 29:25
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-24 Taking Refuge in the Four Noble Truths - Talk 40:01
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-03 Dukkha 29:28
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-03 Dukkha 38:55
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-07-28 Mindfulness of Body and Body Breathing 61:38
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with Chas DiCapua, Shelly Graf
Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA
2025-07-20 The Three Characteristics - Talk 38:59
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Common Ground Meditation Center :  July Residential Retreat for the BIPOC Community

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