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Dharma Talks
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2010-02-22 The Four Noble Truths - A Vehicle For Self Discovery. Part II 52:25
Larry Rosenberg
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The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 The Obvious 58:16
Andrea Fella
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We often understand our habits and patterns as having many complex layers, and think we need to dive into the midst of the layers in order to "really" understand the pattern. This talk explores a gentle investigation of what is obvious in our experience, which allows a natural, organic understanding to emerge.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-21 Relaxation And Insight 48:27
Michael Grady
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Cultivating a wise and open-hearted attitude in meditation practice, frees the mind to relax and see clearly.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 Patience: Understanding Restlessness 57:40
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2010-02-21 Guided Meditation 43:15
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-20 Clinging and Identification with I, Me and Mine 59:34
Sally Armstrong
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The Buddha saw that we continually cling to and create a sense of self out of five aspects of our experience. Seeing this process clearly can lead to the possibility of letting go and freedom.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-20 The Four Noble Truths - A Vehicle For Self Discovery. Part I 45:40
Larry Rosenberg
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The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-20 The Floods Of Ignorance, Sensuality, Becoming And Views 44:53
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-19 Awakening Joy 66:13
James Baraz
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Practice is more than just opening to suffering. It is a path of happiness. We can incline the mind to open to and awaken wholesome states that lead to well-being and, ultimately, liberation.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-19 Freshen Up, It's Your Last Day (Sanna And Impermanence) 30:49
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

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