What brings us to spiritual practice? What has moved, inspired and urged you to find a clear and wholesome "other way" than feeling overrun with old reactive habit patterns of sadness, fear, attachment, anger and confusion? Samvega is the movement of the heart - an inner response towards an urgency to practice and an urgency to awaken!
When we look deeply into reality we see things with a fresh eye and open to the miracles that are all around us. This sense of wonder and awe helps our mindfulness practice come alive especially developing the awakening factors of investigation, energy and joy.