As long as we are identified as separate selves, we will inevitably experience conflict with others. If we learn to release blame and deepen attention to our embodied experience, conflict can become a portal for more loving, alive relationships and awakening into the fullness of our being.
As we free our hearts from contraction, fear, anger and selfishness, we receive the world with a tender heart. This tender heart cares for others and from this, generous actions flow.