This talk explores Metta or loving kindness, and how to shift our view from being identified as a separate self (and the heartache that can cause) to understanding that nothing is fundamentally wrong with us.
This is part 3 of the series 'Appropriate Response at the Tipping Point' that began 6/14. In this talk, James discusses the first three of the five transformational commitments in Bob Doppelt's book From Me to We:
1. See the systems you are part of
2. Be accountable for all the consequences of your actions
3. Abide by society’s most deeply held universal principles of morality and justice
this talk explores how we can use the teaching on Not-Self as a liberating way of seeing in how we relate to our stories, history and often painful self images.