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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2019-10-22 Day 5 Morning Guided Instructions (Retreat at Spirit Rock) 48:08
Tuere Sala
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Opening to Thoughts through the Ancient Language of Breathing
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-22 Receive The Moment: Cultivating The Friendly Heart 36:11
Kittisaro
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Extending Metta above, below, and all around.
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-21 Stories Of Early Nuns And Modern Woman Teachers 61:50
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-10-21 The Art and Heart of Forgiveness - Monday Night Dharma Talk 1:16:29
Jack Kornfield, Trudy Goodman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2019-10-21 Day 4 Morning Guided Instructions (Retreat at Spirit Rock) 48:12
Erin Treat
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Anchor, Presence + Absence of Hindrances
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-20 Right Effort and the Middle Way 52:33
Jill Shepherd
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An exploration of common ways that effort gets unbalanced, and some suggestions for how to bring it back into balance
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-10-20 Wise Relationship with the Hindrances (Retreat at Spirit Rock) 52:59
Tuere Sala
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Practicing with the Hindrances
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-20 Practicing with Dukkha 62:43
Eugene Cash
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San Francisco Insight Meditation Community

2019-10-20 Day 3 Guided Metta Practice (Retreat at Spirit Rock) 41:44
Erin Treat
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Benefactor and Self
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-20 pm03-dyad exercise+share-'what brings you joy?'-concluding of day 39:24
Jill Satterfield
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New York Insight Meditation Center :  Anxiety: It’s Not All In Your Mind

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