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The greatest gift is the
gift of the teachings
Dharma Talks
2011-01-11 Metta as the Heart of Mindfulness 53:48
  Sylvia Boorstein
The "Introduction to Metta" talk positions metta as the particular form of mindfulness that reflects the third foundation of mindfulness, attention to the contents of mind. It also is presented as the practice that follows the Buddha's instructions for Wise Effort, the purposeful cultivation in the mind of wholesome states.
Spirit Rock Meditation Center Metta Retreat

2011-01-11 The Skillful Mundane 34:04
  Ajahn Sucitto
Cittaviveka Winter Retreat

2011-01-10 Meeting What is with Love & Awareness 58:54
  Mark Coleman
How do we bring a loving presence to all of our experience- especially to our humanness, failed intentions. Cultivating mindfulness & kindness with our own experience becomes the template for living a wise life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-01-10 Buddhist Studies Course - 7 Factors of Awakening - Week 1 (2011) (Note: An updated course offered in 2017) 1:32:49
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - (2011) 7 Factors of Awakening (Note: an updated course was offered in 2017)

2011-01-10 Samadhi 42:34
  Ajahn Sucitto
Cittaviveka Winter Retreat

2011-01-09 Watch Your Mind 34:02
  Ajahn Sumedho
10 of 43 from Luang Por Sumedho - CD: Talks from Thailand (2008-2014)

2011-01-09 Jhana Factors 1:57:58
  Rick Hanson
The practice of jhana factors. Rapture, joy, walking, weaving contentment & tranquility.
Spirit Rock Meditation Center

2011-01-09 Enjoyment 31:57
  Ajahn Sucitto
Cittaviveka Winter Retreat

2011-01-08 The Noble Eight Fold Path (Adrianne Ross & Sharda Rogell) 57:37
  Sharda Rogell
A concise exposition on the way these eight path factors form a cohesive whole for our practice in daily life.
Spirit Rock Meditation Center Essential Dharma

2011-01-08 Resting In Release 49:25
  Ajahn Sucitto
Cittaviveka Winter Retreat

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