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Dharma Talks
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2020-06-08 15 guided meditation: opening to sounds 28:49
Jill Shepherd
Beginning with mindfulness of breathing to steady the awareness, then opening to physical sensations throughout the body, then opening to the experience of hearing, staying present to sounds as they arise and pass away
Auckland Insight Meditation Insight Meditation + Insight Dialogue seven-day retreat

2020-06-07 Guided Meditation and Walking Instructions 26:31
Zohar Lavie
Nirodha Insight Meditation in Finland Coming to Life - Waking up and getting intimate with existence

2020-06-07 Dhamma Stream Online Puja: Guided Meditation 9:57
Ajahn Sucitto
Instructions for widening the reference point, and notice that everything arises within awareness. Practice being with, not in.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-07 Intimacy and Non-attachment as Refuge - Guided Meditation 37:09
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-06-07 Feelings at the Six Sense Gates 49:42
Dhammadīpā
Guided meditation on vedana (feeling tone) as it is experienced with sense contact
Spirit Rock Meditation Center The First Free Women - Original Poetry Inspired By the Early Buddhist Nuns

2020-06-05 On the Altar of This Moment 23:36
Ayya Medhanandi
A guided meditation into the heart of our struggles and fears where, on the altar of our tears, the jewels of the Dhamma are revealed radiant within us. Breath by breath, wisely seeing through and courageously defying all obstacles to our freedom, we embark into the miracle of pure presence in this moment.
Ottawa Buddhist Society

2020-06-04 Morning Instructions and Guided Meditation 44:12
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2020-06-03 Guided Meditation -- Direct Experience 16:14
Kim Allen
Insight Santa Cruz

2020-06-02 Morning Instructions and Guided Meditation 43:16
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2020-05-31 Sit with Instructions 50:20
Jesse Maceo Vega-Frey
Guided meditation with instructions, given on the final day of an online self-retreat during the COVID-19 pandemic
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-31 Responding to the Killing of George Floyd - guided meditation 25:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-05-30 Sit with Instructions 53:00
Michele McDonald
Guided meditation with instructions, during COVID-19 pandemic
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-29 Sit with Instructions 51:02
Jesse Maceo Vega-Frey
Guided meditation with instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-28 Sit with Instructions 46:30
Michele McDonald
Instructions on setting the intention for sitting followed by guided meditation
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
Guided meditation
Gaia House Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-25 Opening and Steadying 44:20
Zohar Lavie
Guided Meditation
Gaia House Waking the heart, Expanding the world

2020-05-23 Guided Meditation -- Samatha 16:31
Kim Allen
Samatha is tranquility meditation. No end bell -- sit as long as you like.
Insight Santa Cruz

2020-05-23 Guided Meditation -- Finding Ease 15:07
Kim Allen
Note: No end bell. Sit as long as you like.
Insight Santa Cruz

2020-05-18 Buddhist Studies: Compassion and Wisdom, Week 3 - Meditation 32:23
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Buddhist Studies Course: Compassion and Wisdom

2020-05-17 What Does It Mean to Be a Student of the Path - Meditation 34:38
Mark Nunberg
Guided Meditation
Common Ground Meditation Center Weekly Dharma Series

2020-05-16 Heart of Possibilities - Guided Meditation 19:46
Nathan Glyde
Part 1 of 2: A guided meditation exploring how the way we relate to what is arising affects what arises.
Gaia House Online Dharma Hall - May 2020

2020-05-16 מדיטציה מונחית 2 37:33
Zohar Lavie
Hebrew - 2nd Guided Meditation
SanghaSeva חצי יום תרגול מטא וריקות

2020-05-16 שיחת פתיחה ומדיטציה מונחית 1 49:57
Zohar Lavie
Hebrew - Opening Talk and Guided Meditation
SanghaSeva חצי יום תרגול מטא וריקות

2020-05-13 Standing and Sitting Guided Meditation Weds am 2:11:21
Bhante Bodhidhamma
Satipanya Retreat Centre

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