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Dharma Talks
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2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
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Spirit Rock Meditation Center :  Metta

2008-07-15 Mudita: Guided Meditation 44:13
Guy Armstrong
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This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center :  Metta

2008-07-12 Creative Engagement with People 44:13
Martine Batchelor
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Looking at the eight worldly winds and exploring how meditation can help us to creatively engage with people we know and love.
Gaia House :  Meditation And Study Retreat

2008-07-08 Working with Emotional Habits 49:15
Martine Batchelor
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Looking at pleasant, unpleasant and neutral feeling tones and exploring the emotional habits of fear and anger in the context of awareness meditation.
Gaia House :  Meditation And Study Retreat

2008-07-06 Question and Answers: Meditation and Awakening - Session 2 53:18
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-07-06 Tools of Awareness 48:49
Martine Batchelor
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A step by step presentation of awareness meditations on breath, sensations, sounds etc and how they can become tools that can help us in our daily life.
Gaia House :  Meditation And Study Retreat

2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
Tina Rasmussen
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This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge :  July 2008 at IMS - Forest Refuge

2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
Stephen Snyder
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This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge :  July 2008 at IMS - Forest Refuge

2008-07-05 Opening Talk for the Meditation and Study Retreat 38:25
Martine Batchelor
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This is the opening talk for a retreat that aims to integrate the practice of meditation with the ideas and doctrines that support and illuminate such practice. This talk also includes Stephen Batchelor.
Gaia House :  Meditation And Study Retreat

2008-07-03 Why Do Intensive Retreat Practice? 55:52
James Baraz
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Why would you do a silent meditation retreat? This talk explores the value and experience of silent retreat practice. Along with James, Kate Janke, who returned from sitting a month at the Forest Refuge in Barre, Massachusetts, a few days before this was recorded, shares her thoughts and personal experience of retreat practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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