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Dharma Talks
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2022-01-02 14 meditation: mindfulness of hearing 22:24
Jill Shepherd
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Beginning by establising the body and breathing as an anchor, then opening to physical sensations through the whole body, then opening to hearing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 13 instructions: mindfulness of mindfulness itself 17:03
Jill Shepherd
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Exploring different approaches to mindfulness and different styles of practice, including those that are more active and those that are more receptive, then brief instructions for practising mindfulness of hearing
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-02 Beginning Well 65:47
Zohar Lavie
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Gaia House :  Online Dharma Hall - Jan 2022

2022-01-01 Ways of Practice 1:26:12
Nathan Glyde
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Guided meditation and talk about four ways to see our meditation practice: gathering in well-being; radiating beautiful qualities; investigating experience; playing with lenses of perception. Because all things, including meditation, are dependently arising fabrications: there are many ways to meet them, and many (probably endless) ways of practising.
Gaia House :  Online Dharma Hall - Jan 2022

2022-01-01 Meditation: What Matters to your Heart? (9:26 min.) 9:26
Tara Brach
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Entering a new year is a wonderful opportunity to clarify our purpose. In this guided visualization, we are invited to attune to the state of our heart and our deepest aspiration.
Insight Meditation Community of Washington DC :  2021-22 IMCW New Year Retreat: Awakening the Heart of Compassion

2022-01-01 Dharma Talk 37:40
Jenny Wilks
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'Wayfarer, there is no road' - reflections on the metaphor of the path.
Gaia House :  New Year's Retreat

2022-01-01 12 talk: Wisdom and Compassion 37:33
Jill Shepherd
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Exploring the reciprocal relationship between wisdom and compassion
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Kamma and the Four Right Efforts 43:32
Ayya Anandabodhi
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Aloka Vihara Forest Monastery :  New Year Retreat 2021 - 2022

2022-01-01 11 instructions: mindfulness of the body part 2 15:57
Jill Shepherd
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A short exploration of working with physical pain, then instructions for relational practice exploring physical sensations in the body
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Guided Meditation 42:48
Kirsten Kratz
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Breathing with compassionate presence.
Gaia House :  New Year's Retreat

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