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Dharma Talks
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2022-12-08 Getting to Know Emotions 37:12
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 How Do I Want to Have Lived? Deathbed Visualization 34:05
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 Emotions and Relationships 41:59
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 The Ultimate Letting Go and Forgiveness (Retreat at Spirit Rock) 64:41
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Meditation: Receiving Life in Open Awareness 16:41
Tara Brach
Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there’s a natural arising of peace, wakefulness and tenderness.
Insight Meditation Community of Washington DC

2022-12-07 Emptiness Dancing: Inquiring into the Nature of Awareness (retreat talk) 64:02
Tara Brach
The most profound question in spiritual life is “who (or what) am I?” This talk explores ways of inquiring into the nature of awareness, and the blessings of embodying the realization of our radiant, empty essence. This audio talk was first offered at the 2011 IMCW Fall Weeklong Retreat, and it includes several guided reflections.
Insight Meditation Community of Washington DC

2022-12-07 Guided Meditation - Sound of Silence 26:25
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Dharma Talk - Doing What Needs to be Done 39:48
Bernat Font
Gaia House The Path of Mindfulness

2022-12-07 Q&A 58:20
Ajahn Amaro
Questions are précised - 00:24 Q1 In the enquiry we’ve are doing there are moments of recognition - let’s say, out of our usual conditioned responses, but then always a tendency to identify what that moment is. That attempt doesn’t go anywhere. Is it because that moment of recognition is not recognizable through the five sense? 9:32 Q2 If I summarize my enquiry for myself: “What am I at this present time?”, is this a good instruction to carry with me? 14:08 Q3 Working through the understanding of not me, not my body, etc there is still this feeling that “I know”. In terms of stream entry, is that “I know” still possible? 23:03 Q4 I would like to know more about what the Buddha said about the liberation of the heart as well as the process of liberation from passion. Can you say more about this process? What about the process between death and the next birth? 34:57 Q5 How does our investigation of non-self relate to such issues in conventional reality, such as the problem of climate change? 41:57 Q6 I meet a lot of Buddhists who seem to focus exclusively inwards. Is there a reason for that and is there something we should do to guard against it? 44:55 Q7 You wrote: “That which is threatening to the ego is liberating to the heart.” Can you elaborate on that? 54:23 Q8 Can fear be a catalyst for liberation?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 What is the World? 37:02
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Who am I? 30:34
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Equanimity 42:03
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-07 Morning Reflection 42:02
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Q&A 49:24
Ajahn Amaro
Questions are précised - 00:10 Q1 Can the question you referred to (Who am I?), could be asked during infinite space or nothingness, the 5th jhana? 01:22 Q2 How does this practice help in the extreme scenarios we face in life – like in war - or day to day activities? 12:09 Q3 I really found the receptive aspect of loving kindness helpful and I’m wondering if the other three immeasurables also have this receptive quality? 20:29 Q4 You spoke about the 3 kinds of desire. In my study, I’ve heard that self-grasping / ignorance is the root of all these. Does that idea line up with the three types of desire you speak of? 25:23 Q5 Mingyur Rinchope speaks of a vertical and horizontal “gap” from the stream of thoughts. Does the Thai Forest tradition speak about this gap? 24:16 Q6 Is there much spoken about the “subjective clear, light mind” and “rigpa” in the Southern tradition? 28:48 Q6 What is the state of dreaming and where is consciousness at that time? 34:53 Q7 When ”I” consciousness dissolves, what is that expresses this experience? We have to make a temporary or onlooker self even if there is no self. 42:04 Q8 Don’t you think that organized religions/ traditions fossilize the “I” rather than dissolve it?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Instructions & Meditation - The Five Hindrances and the Seven Factors of Awakening 57:01
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock) 50:46
Beth Sternlieb
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Self, enquiry into clinging 54:06
Ajahn Sucitto
Sometimes the heart feels trapped distracted, or passionately involved with experience. This too changes. Training the citta to know itself releases this.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-07 Using Ch'an and Zen Methods 37:20
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Self-Compassion and the Window of Tolerance 33:39
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2022-12-06 Three Kinds of Craving 24:38
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Dharma Talk (Retreat at Spirit Rock) 55:50
Beth Sternlieb
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 What is a Beautiful Life? 23:26
Victor von der Heyde
What does it mean to live a beautiful life? And are we called to the possibility of a beautiful life? , or crafting, of making an art of our life? Of making our life something beautiful?
Australian Insight Meditation Network

2022-12-06 Meeting yourself in an unfamiliar way (with 44 min silence) 65:06
Ajahn Sucitto
Meeting what is disappointing and frustrating in an unfamiliar way and through contemplating the immediate experience of body and mind, release ownership. This reveals warm heartedness and compassion.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 Dharma Talk - Grasping or Creative Engagement 46:23
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-06 Dukkha 43:57
Kim Allen
Graduated Discourse 6
Uncontrived In This Very Life Sutta Study Class – SN 12

2022-12-06 Q&A 57:57
Ajahn Amaro
Questions are précised - 00:15 Q1 How do we dislodge the idea of a self. Also you say there is an experience without an experiencer. Can you elaborate? 14:34 Q2 You spoke of Ajahn Mun’s teaching on the deathless dhamma. Could you speak to the idea of the subjectivity of the Buddha or even a “de-centered” subjectivity? 27:04 Q3 Could you say more about what stream entry is and its importance. 33:55 Q4 When sitting, how do we know we are anchored in our breath and when we can then shift and broaden our attention to other things? 35:15 Q5 I find walking meditation easier than sitting. Is this OK? 36:36 Q6 Has Buddha offered any view on the purpose of my life especially given its suffering? 42:00 Q7 How can we tell if our meditation tool is working and that we are progressing on the path? 52:22 Q8 Regarding concentration in meditation, is this the same thing that creative people use in their work?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Walking Meditation 2:47
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Aspects of Vipassana 39:00
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
Gaia House The Path of Mindfulness

2022-12-06 Q&A 17:48
Ajahn Amaro
Questions are précised - 00:22 Regarding loving kindness, it is possible to love without liking. Does it involve dana? Is it possible to love without emulating? 14:31 Q2 You were saying that to reduce ego should be a process. But ego is also a driver. If we try and be something different is it driven by the ego? [the answer to this question and the file end abruptly].
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Morning Sit: On Your Dying Bed (Retreat at Spirit Rock) 43:56
Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 Citta processes and awareness 57:18
Ajahn Sucitto
Citta is central to our experience of life and can be experienced separately from the energies and moods it is so involved with. It's a kind of '"awareing" that can be contemplated as sense data lands.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 The Five Khandhas and the Three Characteristics 42:41
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Knowing the citta 44:03
Ajahn Sucitto
This embodiment practice is for simplification, a pruning that reveals harmony and harmlessness. It’s not a technique to achieve something.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-05 GM - Metta 49:20
Ajahn Sucitto
edited
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Dharma Talk - Feeling Tone (vedanā) & Perception (saññā) 35:55
Bernat Font
Gaia House The Path of Mindfulness

2022-12-05 Guided Meditation Instructions 26:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Guided Meditation - Appreciative and Altruistic Joy 43:28
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-05 Opening Reflections 60:29
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Instructions and Meditation - Mindfulness of Feeling Tones 56:46
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-05 Opening Talk - General Guidance 2:52
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Morning Instructions: This Could Be My Last Breath (Retreat at Spirit Rock) 49:58
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Times are Urgent, Let Us Slow Down 33:59
Ayya Santacitta
Sacramento Buddhist Meditation Group

2022-12-04 Entering the territory of the heart 52:59
Ajahn Sucitto
Taking off your social identity is a huge relief. Examine the qualities of heart, mind and body. Authenticity and persistence are food for the heart.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-04 Why Practice Mindfulness of Death? (Retreat at Spirit Rock) 60:36
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Dharma Talk - Mindfulness in all it's Aspects 40:30
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-04 Ajahn Achalo at Bodhgaya 1:19:02
Ajahn Achalo
Ajahn gives a dhamma talk and answers questions at the 17th International Tipitaka Chanting Ceremony. 00:00 Introduction 03:15 Dhamma talk 41:27 Q&A - Questions are précised. 41:27 Q1: On retreat I can sit for about 45 minutes before I have to move, but outslde retreat, I can sit still for only about 20-25 minutes. Can you advise me please? 57:12 Q2: Can you clarify please ' I read a translation that says one mark of awareness is 'holding'. But my experience is that it is discernment or acknowledgement that is a mark. 1:00:40 Q3: I have read the word 'feeling' being applied to the body and also 'feeling' applied to the mind. But my understanding is that feeling is in the mind only and what the body experiences in called a sensation, not a feeling. Can you clarify this? 1:02:23 Q4: Why is 'form' included in the 5 kandas / skandas? It seems I experience 'feeling', not form. 1:04:29 Q5: Can you please describe the 37 path factors? (Ajahn says he will address it in his talk on Dec 8th). 1:05:50 Q6: Regarding attachment, how can we relinquish attachments when we also want to live in a state of love and compassion with others? Is there not a conflict there? 1:10:25 Q7: We do meditation to empty our minds, but can we live in this world with an empty mind? 1:13:24 Q8: I am new at this and struggle to conduct a practice and not being imposed on by kalyanamitta who advise me not to meditate but only to serve. 1:14:47 Q9: (in view of your answer) Should we then practice alone and not have kalyanamitta? What is sangha then? 1:16:39 Q10: Is consciousness really conscious in itself or is it dependent?
Bodhgaya

2022-12-04 Guided Meditation on the Breath 41:49
Bernat Font
Gaia House The Path of Mindfulness

2022-12-04 Instructions and Meditation: fields of mindfulness, body and breath. 56:45
Bernat Font
Gaia House The Path of Mindfulness

2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock) 56:56
Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-03 Opening Session (Retreat at Spirit Rock) 1:30:26
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-03 Beautiful friendship and friends with the beautiful 47:26
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-03 Welcome, and Introduction to the Retreat 51:48
Bernat Font, Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-03 Citta and the aggregates 38:52
Ajahn Sucitto
We use retreat experience to loosen up how we see and experience our habits and feelings. We see citta being shaped by clinging, being bound into the aggregates.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-02 Even though I am afflicted in body, my mind will be unafflicted: SN22.1 1:22:15
Bhante Sujato
Guided meditation on sīlanussati. Dhamma Talk: SN22.1 Nakula's Father. Discussion of Sāriputta's analysis of what is meant by the Buddha's statement on coping with old age: “Even though I am afflicted in body, my mind will be unafflicted.”
Lokanta Vihara

2022-12-02 Q&A 67:20
Ajahn Sucitto
00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What is the relationship of the citta, the fine material, the ordinary sensorial body and to the felt sense of embodiment?42:09 How does the citta settle into knowing? 47:28 Regarding upekkha and the other brahma vihara, when do these wholesome states become another “project”, something to do? 49:37 What’s the difference between upekkha in the brahma vihara and upekka as an enlightenment factor? 51:31 How can one fulfil ones’ duties, roles and responsibilities in a way that inclines towards letting go and releasing the sense of self? 57:54 I’ve been taught that it’s better to pause and linger at the end of the inhalation but it seems to get tight. What can you suggest?
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-02 Feeling - its domains and management 61:05
Ajahn Sucitto
All things converge on feeling. Using mindfulness, we can scan our experience, developing authority over feeling - and wisdom to discern how things actually are.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-01 Les 7 qualités qui éveillent la sagesse 45:18
Pascal Auclair
True North Insight La sagesse incarnée

2022-12-01 Guided Equinimity Brahmavihara 54:46
Rebecca Bradshaw
Includes a 15-minute introduction.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-01 Generosity, appreciation, celebration 0:07
Jill Shepherd
Reflections on the beautiful qualities that have supported this retreat, and celebration of what's been achieved here
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-01 Formative Energies 31:48
Ajahn Sucitto
Body awareness notices the energy that creates form, of the body and the mind/citta. It creates a "me", a blueprint for suffering. Wisdom is an observer that is not taken over by it.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-01 GM - Establishing inner outer bodily sense 32:47
Ajahn Sucitto
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-30 Mariner et autres approches conscientes 63:05
Pascal Auclair
True North Insight La sagesse incarnée

2022-11-30 Comment passer une bonne journée 59:55
Pascal Auclair
True North Insight TNI Regular Talks

2022-11-30 Tara and Mingyur Rinpoche in Conversation: Embracing Life and Realizing the Nature of Awareness 55:21
Tara Brach, Mingyur Rinpoche
In this interview, Mingyur Rinpoche shares about his 4 1/2 years on a wandering retreat and the lessons he learned from a near-death experience. The two then talk about what it means to befriend panic as well as other strong emotions, and the qualities that express our intrinsic awareness. They also talk about compassion for our world, the evolution of consciousness, and the value of hope.
Insight Meditation Community of Washington DC

2022-11-30 Just Practise Kindness 31:12
Ayya Medhanandi
Every moment of right mindfulness is a gift of pure attention, clarity and discovering the true origin of our pain. Applying the alchemy of kindness and compassion towards ourselves and others, we break through the veils of delusion to experience a selfless happiness, peace, and wise benevolence. Measureless are these blessings of the Dhamma.
Sati Saraniya Hermitage

2022-11-30 Choose Simplicity 26:24
Ayya Medhanandi
Simplicity is not about wearing one colour, shaving your head or fasting but rather a way of mental fasting. When we choose simplicity, we have time to stop, and to observe and study the mind. We see the extent of our suffering and the origin of it. This is of great value to us. Start simplifying on the outside, then slowly draw inward to see the complex world of our ideas, thoughts, fears, longings, and attachments. Stop defending our vulnerability and investigate it. Make time for what is precious. Simplicity reveals the silence and sameness of life that can help us discover the deepest truth of our conditionality and the way to free ourselves from it. That is our work. No one else can do it for us
Sati Saraniya Hermitage

2022-11-29 Narrer ou éprouver en conscience 65:23
Pascal Auclair
True North Insight La sagesse incarnée

2022-11-29 Vision, tâche et attitude de la méditation 54:28
Pascal Auclair
True North Insight La sagesse incarnée

2022-11-29 Understanding and release from programs 53:36
Ajahn Sucitto
The citta is open and gets formed and filled with whatever the input is and forms a me.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-28 Forgiveness 50:22
Winnie Nazarko
In meditation practice, particular places of hurt me arise repeatedly. These places may be is by mindful reflection on the theme of forgiveness and the wisdom of letting go.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-28 Right food 57:16
Ajahn Sucitto
Practicing to experience energies which are subtle and supple, physically and mentally. Goodwill allows the citta to flow and release stuck states.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-27 Contemplation of impermanence and death 54:24
Jill Shepherd
Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-27 Everything is Given – Grateful for Life, Dharma, This Moment 57:05
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2022-11-27 Cultivating Love in the Midst of the Difficulty 51:27
Tuere Sala
Spirit Rock Meditation Center BIPOC Voices - Series

2022-11-27 Inclining the citta towards goodwilll 23:39
Ajahn Sucitto
Practicing to experience energies which are subtle and supple, physically and mentally. Goodwill allows the citta to flow and release stuck states.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-27 Contemplating Our Emergence from the Retreat 45:01
Laura Bridgman
Gaia House November Solitary

2022-11-27 Uprooting Grasping From the Mind - Meditation 40:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-11-27 Uprooting Grasping From the Mind - Talk 38:48
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-11-27 The nutriment of passion 51:39
Ajahn Sucitto
There is unaware nutriment/ input and awakened input involving deep attention and the enlightenment factors. Practice helps us to spot how unawareness leads to tunnel vision.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-26 Devotion and reverence 46:04
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-26 Meditation on Appreciative Joy 16:16
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Meditation on Vedana 28:07
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 The Open Heart 63:51
Kirsten Kratz
At times our heart-mind can feel spacious, tender and open. At other times it can feel hardened, tense and closed. Can we recognise, understand more deeply and even honor these movements of the heart-mind, without creating seemingly unbridgable dualities?
Gaia House November Solitary

2022-11-26 Dharma Talk - Dukkha, Vedana and Strong Emotions 29:55
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics
Attached Files:
  • Dukkha, Vedana and Strong Emotions (PDF)

2022-11-26 Meditation and Instructions for Walking 21:13
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Introduction to the Retreat Theme 34:10
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics
Attached Files:
  • Introduction to the Retreat Theme (PDF)

2022-11-26 Tips on Walking 2:57
Ajahn Sucitto
Remember, your head doesn’t walk.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-26 Nutriments and liberation 41:17
Ajahn Sucitto
Aspects of the sutta (SN12.064) describing the four kinds of nutriment or inputs to the senses. The full sutta is here: https://www.accesstoinsight.org/tipitaka/sn/sn12/sn12.064.than.html (24 words)
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Boredom and being ordinary 54:55
Rebecca Bradshaw
Hot and cool boredom. The relief of being ordinary.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-25 The ghost is not in the machine 1:29:57
Bhante Sujato
Guided mettā meditation. Dhamma Talk: The ghost is not in the machine. The question of robots and the soul. The Buddha's views on the soul versus others at the time e.g. Brahmanism's atta and Jainism's jiva. Understanding things through relations and processes rather than substances or a soul. Self-awareness and purpose in robots, AI.
Lokanta Vihara

2022-11-25 Q&A 58:05
Ajahn Sucitto
00:33 Can you please explain the significance of the phrase “the four pairs, the eight kinds of noble beings”; 03:11 The suttas talk of a body witness. What does this mean?; 05:10 Are consciousness, awareness and citta the same thing?; 15:13 Can you speak more about the aggregates please – rupa, vedena, sanya, sankara, vinnyana? 24:03 Could you explain context and purpose in relation to sampajañña / clear comprehension? 29:52 What is meant by “mindfulness preceding the object”. Does this precede the knowing of a specific phenomenon? 32:12 Why does the mind often feel it needs to be comfortable in order to settle? Do we need to relinquish this need? 37:51 Sometimes I get the feel g the breath doesn’t want me following it; 41:22 Some teachers suggest experiencing the breath as a concept rather than a physical sensation. Did the Buddha emphasize one over another? 46:45 I have a lot of fear arising and I send it metta-karuna but samadhi seems to make it stronger; 50:27 Pease speak about the hindrance of doubt, particularly self-doubt; 55:25 Can you speak about compassion and emptiness of self.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Dharma Talk 52:35
Yanai Postelnik
Gaia House November Solitary

2022-11-25 Bare knowing and release 42:39
Ajahn Sucitto
Aspects from the sutta on contemplating the body (MN.10). The full sutta is here: https://accesstoinsight.org/tipitaka/mn/mn.010.nysa.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Kuan Yin Bowing Practice Mantra: Namo Kuan Shr Yin Pu Sa 9:51
Thanissara, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Kittisaro
Recording of the mantra: https://app.box.com/s/9j75m0lh4h1exbexuz8nwkqejvvn3ymt
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-24 Return to Earth: Dharma in Times of Dismemberment 53:57
Thanissara
From separative consciousness to participatory beings within the sacred web of life rooted in Bodhicitta.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-24 Practicing appreciative joy 62:12
Bhante Buddharakkhita
Practicing appreciative joy forwards the success of others and can contribute to our happiness and peace
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-24 GM - Standing 32:29
Ajahn Sucitto
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-24 Exploring mindfulness of body 50:40
Ajahn Sucitto
The four establishments of mindfulness and its sutta history - as well as the Bhikkhunupassaya Sutta - Directed and Undirected Meditation (SN: 47:10). Suttas available here: https://a-buddha-ujja.hu/sn-47.3/en/bodhi) and here https://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.010.olen.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

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