This talk discusses different aspects of identity, exploring them through the lens of anatta, or no-essence. Martin explores biological identity, personal identity, social identity, and how we can honour these different forms and their expressions, moving freely through a world of identities without being tied to them.
Martin explores various features of our conditioning, pointing throughout the talk to the natural ease of a free heart as we move beyond self-measurement.
The Buddha advised us to not only cultivate wholesome states but to maintain and increase them when they arise. How can we do that without attachment? This talk explains how to cultivate and strengthen wholesome states not only in retreat but in daily life. James explains the Buddhist principles and practices he shares in his Awakening Joy course.
