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Dharma Talks
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2019-03-26
On Practising with Images (Q & A)
1:10:33
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Rob Burbea
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PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-25
Dukkha and Emotions in Soulmaking Practice
59:26
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Rob Burbea
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PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-25
Sacredness and Meaningfulness
58:51
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-25
Emotions and Dukkha (Instructions, Day 2)
56:32
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-24
A Rite of Angels
64:28
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Rob Burbea
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PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-24
The Imaginal-Energy Body (Q & A)
1:17:43
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Rob Burbea
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PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-24
Ways of Reading the Seven Stories
5:02
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-24
The Balance of Attention
24:23
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-24
Ensouling the Energy Body (Instructions, Day 1)
56:17
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-23
Seven Stories for Lovers of a Soulmaking Dharma
29:04
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
:
Roots into the Ground of Soul
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2019-03-23
This Retreat
61:51
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Catherine McGee
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This is a shared talk with both Catherine McGee and Rob Burbea. It appears twice as to enable it to be shown for both teachers.
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
:
Roots into the Ground of Soul
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2019-03-23
This Retreat
61:51
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Rob Burbea
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This is a shared talk with both Rob Burbea and Catherine McGee and will appear twice in the retreat listing.
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-08
Compulsive Thinking, Concentration & Equanimity
60:15
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Matthew Brensilver
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Meditation practice cultivates a diverse set of attentional, emotional and introspective skills.
Central to the practice of mindfulness is the stabilization of attention. But before our attention stabilizes, practice can be overstimulating.
This talk will explore the process through which the mind comes to rest. In developing this steadiness, equanimity (the capacity to fully permit the flow of both pleasure and pain) is a vital skill.
We will see how concentration and equanimity reinforce each other and support a deeper understanding of ourselves. And how this stability, in turn, makes space for the heart to respond with joy and compassion.
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New York Insight Meditation Center
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NYI Regular Talks
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2019-03-08
guided meditation
36:52
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Matthew Brensilver
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Meditation practice cultivates a diverse set of attentional, emotional and introspective skills.
Central to the practice of mindfulness is the stabilization of attention. But before our attention stabilizes, practice can be overstimulating.
This talk will explore the process through which the mind comes to rest. In developing this steadiness, equanimity (the capacity to fully permit the flow of both pleasure and pain) is a vital skill.
We will see how concentration and equanimity reinforce each other and support a deeper understanding of ourselves. And how this stability, in turn, makes space for the heart to respond with joy and compassion.
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New York Insight Meditation Center
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NYI Regular Talks
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2019-03-07
The Second Foundation of Mindfulness: Practicing with Feeling-Tone (Vedana—Pleasant, Unpleasant, and Neutral) (Retreat at Spirit Rock)
59:59
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Donald Rothberg
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After some further examination of the nature of mindfulness, we explore the Second Foundation of Mindfulness, first pointing to the central importance of the practice of being mindful of the “feeling-tone.” As articulated in the teaching on Dependent Origination, we study the sequence, that occurs when there are not mindfulness and wisdom, of (1) contact; (2) feeling-tone; (3) wanting the pleasant (or aversion to the unpleasant, and unawareness of the neutral), and (4) grasping the pleasant (or pushing away the unpleasant, or continued unawareness of the neutral). We look at the experiential nature of the pleasant, unpleasant, and neutral, and suggest a number of ways to practice with feeling-tone.
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Spirit Rock Meditation Center
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March Insight Meditation 1-Month
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2019-03-04
Samatha Anapanasati Meditation Instructions
12:48
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Tina Rasmussen
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Tina Rasmussen provides 13 minutes of instruction on the Samatha (concentration and serenity) meditation, in particular the anapanasati (mindfulness of breathing) practice. This includes everything that a person needs to know to begin practicing Samatha anapanasati meditation.
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Various
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