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Dharma Talks
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2013-04-29 Guided Metta Meditation and Question/Response 52:21
James Baraz
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-29 Morning Meditation and Instructions 39:55
Pat Coffey
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Guided Heart Meditation - Forgiveness 30:03
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-27 Morning Guided Meditation 39:19
Tara Brach
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-24 Spiralling 54:15
Martine Batchelor
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Presenting the different stages of the path and the process of meditation.
Gaia House :  The Zen Retreat

2013-04-23 Meditation, Reflection & Healing 42:47
Narayan Helen Liebenson, Larry Rosenberg
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Narayan and Larry reflect on the recent events of the marathon bombing in the Boston-Cambridge-Watertown area.
Cambridge Insight Meditation Center

2013-04-20 Responses to Climate Change: Awareness, Action and Celebration 4:05:21
Listen to tracks Show 6 Tracks
with Bob Doppelt, Donald Rothberg, James Baraz, Joanna Macy, Malcolm Margolin, Nina Wise, Paul Hawken
2013-04-20 (1 day) Spirit Rock Meditation Center
Spirit Rock Meditation Center :  Responses to Climate Change: Awareness, Action and Celebration
In collection: One Earth Sangha

2013-04-16 Through Dhamma Eyes 54:44
Steve Armstrong
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Right view of dhamma practices, meditation, awareness and the yogi's tasks.
Spirit Rock Meditation Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2013-04-16 Meditation On Sustaining attention or awareness. 59:12
Phillip Moffitt
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Directed meditation beginning with becoming grounded in the body, then breath, then awareness
Insight Meditation Society - Retreat Center :  The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-15 The Refuge In Awareness 62:02
Phillip Moffitt
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Exploring nature of awareness is necessary because it is subtle. Do so by taking awareness as our object of meditation. What does it mean to "rest" in awareness. Role of faith in exploration.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-13 Compassion, Guided Meditation 21:41
Pascal Auclair
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True North Insight :  Coming Back to Our Senses

2013-04-12 Guided Meditation 36:58
Ayya Tathaloka
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Guided Meditation led by Ayya Tathaaloka
Dhammadharini

2013-04-10 The Way to Peace and Happiness 65:45
Bhante Buddharakkhita
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The practice of the Noble Eightfold Path from moment to moment during intensive meditation retreat or in daily life can lead to peace, happiness and liberation/freedom.
Spirit Rock Meditation Center :  Intensive Silent Vipassana Meditation Retreat for People of Color

2013-04-07 Yoga - A Simple Way, No Acrobatics Needed 48:20
Helen Stephenson
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Yoga should not get confused with the circus like postures we see today. It is meditation in movement, slow and inward focused. The quietening of the mind, until it can experience the silence within and around us, is what we are looking for. The practice is one of simplicity and kindness, no striving.
Gaia House :  Insight Meditation and Yoga

2013-04-06 Instructions on Sitting and Walking Meditation 49:11
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2013-04-01 Meditation Instructions - Instructions for Awareness 61:26
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-31 Kuan Yin for the Planet - Bringing the Heart Suttra Down to Earth 1:54:42
Thanissara
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Through meditations, Dharma reflections, use of mantra, ceremony and Core Process Inquiry, we will evoke the Heart of Kuan Yin. Entering stillness and silence we listen into Kuan Yin allowing appropriate response to emerge. Kuan Yin is not male or female, Asian or Western or even Buddhist, but a metaphor for the deepest truth of our own unbreakable hearts connection with the universal heart of wisdom and compassion. A wisdom that springs forth from letting go of the known to align with the knowing of our original wakefulness, and merciful compassion that emerges from the truth of our profound intimacy with all things.
New York Insight Meditation Center

2013-03-31 Meditation Instructions 59:14
Carol Wilson
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Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-25 Present Moment Awareness 40:59
Carol Perry
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Given at Melbourne Insight Meditation Group, Ceres Energy Park
Australian Insight Meditation Network

2013-03-25 Natural Insight 45:51
Winnie Nazarko
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We all have had experiences of impermanence, suffering, and not-self, but we haven't been able to generalize these as universal characteristics of conditioned things. Meditation instructions guide us to do so, allowing insight to arise. Examples of naturally arising "insights" which occur on retreat.
Spirit Rock Meditation Center :  March Insight Meditation - 1 Month Retreat

2013-03-23 Meditation Instructions 11:00
John Peacock
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Insight Meditation Society - Retreat Center :  The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions 10:31
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions and Guided Meditation 56:54
Yanai Postelnik
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Gaia House :  Calm, Kindness and Wisdom

2013-03-20 Discussion and Q&A at the Spokane Buddhist Temple 54:50
Ayya Tathaloka
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Discussion and QA with the Vipassana Meditation Sangha at the Spokane Buddhist Temple.
Dhammadharini (Spokane Buddhist Temple)

2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:59:45
Sylvia Boorstein
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We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
New York Insight Meditation Center :  An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

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