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The greatest gift is the gift of the teachings
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Dharma Talks
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2015-07-22
That Bird Got My Wings
1:17:46
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Tara Brach
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This talk looks at how we are imprisoned by a limited sense of who we are, and how the wings of mindfulness and heartfulness enable us to realize the spirit that is our essence. We then look at how we can bring the wings of freedom to our engagement with others. The talk’s title is the name of a book written by Jarvis Masters, a deeply wise and inspiring African American man currently on death row at San Quentin prison.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-07-21
Ethics, Action, and the Five Precepts
3:26:01
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Jason Murphy,
Shaila Catherine,
Sharon Allen,
Steve Gasner,
Tony Bernhard
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This series explores virtue as the indispensable foundation of Buddhist practice. It is structured according to the five training precepts. These precepts are not rules to be followed obediently; rather, they serve as guidelines for the intentional development of compassion, mindfulness and wisdom. These five precepts offer us a joyful method to cultivate the heart, nurture harmony in our relationships, and free the mind from inner forces of greed and hatred that if left unrestrained might cause suffering for ourselves and others.
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Insight Meditation South Bay - Silicon Valley
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