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Dharma Talks
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2023-01-12 Mindfulness: Sati's friends and many facets 63:31
Akincano Marc Weber
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History of the term. Sati - Appamada - Sampajañña, images of sati, psychological functions of sati.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-12 Through tedium to liberation 47:30
Ajahn Sucitto
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Persistent mindfulness through changing conditions reveals portals to liberation: Anicca, Dukkha, Anatta.
Cittaviveka :  2023 Dhamma Talks

2023-01-09 Mindfulness and its team. Sati in the context of Buddhist psychology. 63:43
Akincano Marc Weber
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Mindfulness: history of a concept.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindrances 58:08
Nathan Glyde, Sumedha
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Gaia House :  Rest and Renewal

2023-01-08 Mindful Movement, Guided Meditation on Supports for Resting 57:47
Jaya Rudgard, Sumedha
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Gaia House :  Rest and Renewal

2023-01-08 Instructions & Mindful Movement - Mindfulness of Breathing & Sounds 1:15:04
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-08 Mindful Acrobatics - how to juggle the plates of feeling and not become a nervous wreck 48:57
Ajahn Sucitto
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Ajahn explores the sutta on the two acrobats, illustrating the theme of protection of oneself and others, and their inter-relationship.
Dhamma Stream Online Sessions

2023-01-07 Enter Dhamma, exit reactivity 57:43
Ajahn Sucitto
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Using mindfulness of the body to chill emotional reactions.
Cittaviveka :  2023 Dhamma Talks

2022-12-22 Outside the Storm: A Meditation for working with Strong Emotions 9:14
Amita Schmidt
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Instead of trying to bring mindfulness to emotions from the inside out, this meditation will help you develop awareness of the calm outside of emotions (eg. the outside of the storm). Some people have found this tool to be very useful in decreasing anxiety, overwhelm, and fear.
Clintonville Sangha Ohio

2022-12-20 Mindfulness of Thoughts and Emotions (Retreat at Spirit Rock) 59:58
Devon Hase
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Short talk and guided meditation, including RAINN
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2022-12-14 Lightly Guided Meditation: Practicing with Views and Beliefs 35:59
Donald Rothberg
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After some foundational mindfulness instructions, there's an invitation to track for views and beliefs when they appear, whether just for a few moments or in a more sustained way, linked perhaps with reviewing an interaction with someone or something that happened. Near the end, there's guidance to bring to mind a situation in the last few days in which there was a strong sense of a view taken and then explore the experience of holding a strong view.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-12-13 Mindfulness of the uncertain – everyday Bardo 50:17
Ajahn Sucitto
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Remembering mindfulness is challenged when moving from retreat to an interactive domain. Attune your mindfulness to the uncertainty of life in the most basic experience of body, feeling, citta and “stuff that comes up”.
Insight Meditation Society - Forest Refuge :  ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-12 Three questions that mindfulness answers 59:31
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2022-12-11 Mindfulness is highly relational 66:20
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock) 1:10:49
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
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Gaia House :  The Path of Mindfulness

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
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Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Instructions and Meditation - Mindfulness of Feeling Tones 56:46
Martine Batchelor
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Gaia House :  The Path of Mindfulness

2022-12-04 Why Practice Mindfulness of Death? (Retreat at Spirit Rock) 60:36
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Dharma Talk - Mindfulness in all it's Aspects 40:30
Martine Batchelor
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Gaia House :  The Path of Mindfulness

2022-12-04 Instructions and Meditation: fields of mindfulness, body and breath. 56:45
Bernat Font
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Gaia House :  The Path of Mindfulness

2022-12-02 Feeling - its domains and management 61:05
Ajahn Sucitto
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All things converge on feeling. Using mindfulness, we can scan our experience, developing authority over feeling - and wisdom to discern how things actually are.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-11-30 Just Practise Kindness 31:12
Ayya Medhanandi
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Every moment of right mindfulness is a gift of pure attention, clarity and discovering the true origin of our pain. Applying the alchemy of kindness and compassion towards ourselves and others, we break through the veils of delusion to experience a selfless happiness, peace, and wise benevolence. Measureless are these blessings of the Dhamma.
Sati Saraniya Hermitage

2022-11-28 Forgiveness 50:22
Winnie Nazarko
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In meditation practice, particular places of hurt me arise repeatedly. These places may be is by mindful reflection on the theme of forgiveness and the wisdom of letting go.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-27 Contemplation of impermanence and death 54:24
Jill Shepherd
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Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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