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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-04-10
Opening Talk - Metta and Emptiness
39:19
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Nathan Glyde
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Introducing the main concept of this retreat: sankhara-fabrication. In particular the insight that experience is 'made up' from an object in attention and an atmosphere of attention. The latter we could call the way of relating, or way of looking (as Rob Burbea teaches it). We can pay attention to different objects, and that affects expereince. We can also develop ('bhavana' = cultivate) other atmospheres or modes of attending.
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SanghaSeva
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Metta and Emptiness - Online
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2020-04-08
Sheltering in Love - Part 3
45:48
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Tara Brach
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During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life.
These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
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Insight Meditation Community of Washington DC
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2020-04-05
Teachings in the Midst of a Pandemic
47:22
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Ajahn Jamnian
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Topics covered: Dealing with the fear of getting Covid 19; If you have it, how to be with it from a Practice perspective; How to get along with others during a Pandemic. The main translator is Amdee Vongthongsri. Recorded via video teleconference.
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Attached Files:
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Ajahn Jamnian - mini glossary
(PDF)
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2020-04-01
Sheltering In Love (Part 2)
41:59
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Tara Brach
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During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life.
These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
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Insight Meditation Community of Washington DC
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2020-03-25
Meditation: Touching Peace
22:51
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Tara Brach
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This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful verse from poet Philip Booth.
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Insight Meditation Community of Washington DC
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2020-03-25
Sheltering In Love (Part 1)
45:58
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Tara Brach
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During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
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Insight Meditation Community of Washington DC
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