Beth Sternlieb's Dharma Talks
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
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Select from Beth Sternlieb's
58
talks
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2016-02-13
A Guided Reflection On Metta
2024-09-28
Calm Abiding
2022-12-09
Closing Session (Retreat at Spirit Rock)
2019-11-03
Compassion - A Wise Response
2019-03-12
Compassion For Self
2014-03-08
Compassion for Self and Other
2019-11-15
Compassion For The Neutral Person
2020-01-15
Compassion, Community-Metta (Retreat at Spirit Rock)
2020-02-14
Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Ro…
2020-02-15
Day 14 Morning Instructions: Review (Retreat at Spirit Rock)
2023-01-12
Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock)
2023-01-14
Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock)
2023-01-15
Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock)
2014-03-08
Day 7 Brahma Vihara Practice
2020-02-07
Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock)
2020-02-04
Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit R…
2022-12-06
Dharma Talk (Retreat at Spirit Rock)
2026-01-14
Equanimity Seeing with Patience (Retreat at Spirit Rock)
2020-02-06
Five Hindrances (Retreat at Spirit Rock)
2024-09-26
Four Contemplations that Turn the Mind toward the Dharma
2017-10-17
Guided Metta For All Beings.
2019-08-19
Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
2019-08-21
Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
2019-08-23
Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
2019-08-25
Guided Metta Practice #4: All Beings (Retreat at Spirit Rock)
2024-09-27
Guided Metta: Appreciation as a Dharma Door
2020-01-18
Happiness and Letting Go (Retreat at Spirit Rock)
2019-03-14
Happiness On The Path
2019-10-28
Hinderances As Nourishment For Awareness
2019-03-10
Hindrances
2020-02-20
Letting Go (Retreat at Spirit Rock)
2019-11-24
Letting go From Fear To Peace
2019-03-09
Metta - The Heart Of Practice
2024-01-12
Metta and Compassion for Self (Retreat at Spirit Rock)
2019-03-13
Metta Catagories - Inter Being
2026-01-15
Metta for the Difficult Person (Retreat at Spirit Rock)
2026-01-15
Metta for the Neutral Person (Retreat at Spirit Rock)
2022-12-08
Mindfulness of Death Q/A Session (Retreat at Spirit Rock)
2024-09-26
Mindfulness of the Body
2016-02-08
Morning Instrtuctions
2019-11-21
Morning Instructions
2019-10-27
Morning Instructions - Emotions
2022-12-07
Morning Sit with Instructions (Retreat at Spirit Rock)
2022-12-04
Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock)
2024-01-10
Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)
2022-12-03
Opening Session (Retreat at Spirit Rock)
2019-03-12
Opening The Practice - Body, Emotions, Thoughts
2024-09-29
Radiating Metta
2019-11-10
Reflections On The Four Noble Truths/ Eightfold path
2020-02-13
Self Compassion (Retreat at Spirit Rock)
2017-10-14
Self Compassion: A Bridge To Equanimity
2019-11-17
Seven Factors Of Awakening
2019-08-22
The Craft of Samadhi (Retreat at Spirit Rock)
2015-10-23
This is Suffering, This is Compassion
2017-10-21
Trusting In The Dharma
2019-03-10
Turning Towards The Body
2024-09-28
Whole body breathing
2020-02-27
Wise Inner and Outer Speech
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Select one of Beth Sternlieb's 15 retreats
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2014-03-01
March Month Long Retreat
2015-10-20
Fall Insight Retreat
2016-02-05
The Wisdom of Equanimity: Insight Meditation Retreat
2016-02-12
The Way of Wisdom: Insight Meditation Weekend
2017-09-12
Three-Month Retreat - Part 1
2019-03-08
Establishing Presence: Insight Meditation Retreat
2019-08-18
Concentration Retreat
2019-10-22
Three-Month Retreat - Part 2
2020-01-13
January Metta Retreat
2020-02-01
February Monthlong
2022-12-03
Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Ma…
2023-01-10
Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2024-01-10
January Metta 2024
2024-09-25
Love and Rest
2026-01-11
Metta Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and …
