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Dharma Talks
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2020-11-11 IMS Daily Dharma, Nov 11 2020 21:26
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-11-11 Meditation Instructions on Breath & Body 42:52
Chas DiCapua
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Using the sensations of body and breath as an anchor for awareness in the Vipassana practice. Using the felt sense of the breath and body to help the body to settle, soften, and stabilize. Thus, lending those same qualities to the heart and mind.
Spirit Rock Meditation Center :  Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

2020-11-11 Mind Aggregates 1:26:43
Leigh Brasington
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Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-10 Dependant Origination 51:03
Leigh Brasington
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Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-10 Standing in Front of the Other: Going Beyond Divisiveness 37:44
Brian Lesage
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This talk explores the spiritual act of beholding another being in a way that goes beyond harmful divisiveness.
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2020-11-10 IMS Daily Dharma, Nov 10 2020 21:24
Chas DiCapua
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-11-10 Vedana 1:14:44
Leigh Brasington
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Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-09 13 meditation: mindfulness of thoughts and emotions 20:31
Jill Shepherd
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Beginning with stablising mindfulness in the body, then opening to sounds, thoughts, and any emotions that might be present
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-11-09 12 talk: mindfulness of mind, including emotions 18:25
Jill Shepherd
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A short overview of working with emotions in meditation
Auckland Insight Meditation :  Introduction to Insight Meditation

2020-11-09 Jhanas 5-8 1:13:21
Leigh Brasington
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Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

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