The last talk of a series of three, this discusses practicing in the "Dukkha Nanas". stages of distress and difficulty which arise before equanimity emerges.
Last week we spoke of practice as a process of purification, refining impurities of mind like a goldsmith refines and purifies gold.
This week we’ll explore how the mind is refined by understanding how to balance three qualities that all need to work together.
With Metta,
James
