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Dharma Talks
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2017-12-07 Day 4 Guided PM Meditation (Retreat at Spirit Rock) 44:34
Konda Mason
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-07 Looking At Your Life Through a Dharma Lens 46:27
James Baraz, Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-12-07 Second Noble Truth - The Cause of Suffering 65:08
Kamala Masters
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Perth, Australia :  Perth Insight Meditation Retreat

2017-12-07 The Joy of Letting Go into Gratitude 46:17
Noliwe Alexander
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-07 Guided Metta Meditation 47:22
Kamala Masters
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Perth, Australia :  Perth Insight Meditation Retreat

2017-12-07 Day 4 - Morning Instructions (Retreat at Spirit Rock) 34:45
Konda Mason
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-07 Compassionate Movement (Retreat at Spirit Rock) 36:55
Amana Brembry Johnson
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Spirit Rock Meditation Center :  The Courage to Live: The Practice of Forgiveness

2017-12-06 On Meditation 61:59
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-12-06 Technology, Meditation & Relationship: Waking Up in the Modern World 55:00
Oren Jay Sofer
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Cambridge Insight Meditation Center

2017-12-06 Meditation: Alert Inner Stillness 20:00
Tara Brach
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Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax back to inhabit that wholeness. When the mind is distracted, the pathway home is a relaxing back, and the essential practice is non-doing, allowing life to be just as it is.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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