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The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall
Spirit Rock Meditation Center

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2013-01-14 Mindfulness of the Body 62:26
  Sally Clough Armstrong
Body as practice, refuge and teacher.
2013-01-16 Moving From New Year's Resolutions to Reliable Habit 53:56
  Linda Graham
Wise Effort is The Engine of the Noble 8-fold path. A series of practices to use cultivating the wholesome as self-directed neuroplasticity to install wholesome habits in our brains.
2013-01-21 20 Years of Dharma at Spirit Rock 54:57
  Heather Sundberg
Heather's personal story of 20 years of practice at Spirit Rock, including teachings on the 4 Noble Truths, Lovingkindness and daily life practice.
2013-01-28 Embracing a Passionate Life 44:44
  Mark Coleman
What is the place of passion? How do we incorporate all dimensions of ourselves and live a fully engaged life that includes all of who we are?
2013-01-30 Four Foundations of Mindfulness XI - Fourth Foundation 5 - Four Ways of Practicing with the Aggregates (khandhas) 53:08
  Donald Rothberg
After a brief overview of the Foundations, we explore both experientially and through teachings four ways of practicing with the aggregates: 1.) recognizing when they are present, 2.) tracking their arising and passing away, 3.) noting when a thick sense of self is present and opening to experience without such a sense of self, and 4.) noting when suffering or dukkha appears and responding skillfully
2013-02-11 Giving Up Your Meditation 61:30
  Ed Brown
2013-02-13 Concentration, loving kindness, and peace. 55:27
  Sylvia Boorstein
2013-02-18 Inspired Leadership 64:03
  Jack Kornfield
How Aung San Suu Kyi, Ram Das and Nainoa Thompson all embody the Dharma of the heart.
2013-02-20 What Inspires Us 66:34
  Sylvia Boorstein
2013-02-27 Gratitude as Wisdom Practice 66:44
  Sylvia Boorstein
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