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Dharma Talks Access for Retreatants

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall
Spirit Rock Meditation Center

  
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2012-10-10 To Know the 42:10
  Sylvia Boorstein
2012-10-10 To know the truth only cease to cherish opinions. 0:00
  Sylvia Boorstein
(Recording not available) 
2012-10-17 Don't Make Your Mind a Problem 12:45
  Sylvia Boorstein
2012-10-17 Don't Make Your Mind a Problem:II 17:34
  Sylvia Boorstein
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
  Donald Rothberg
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
2012-10-31 Let it Be 53:28
  Sylvia Boorstein
2012-11-07 Equanimity 43:39
  Sylvia Boorstein
Equanimity is the underpinning of the other 3 Brahmaviharas. All manifest in meeting each moment fully and meeting each moment as a friend.
2012-11-12 Veterans Day - The Possibilities of Awakening 62:27
  Jack Kornfield
2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
  Donald Rothberg
A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
  Donald Rothberg
We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
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