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gift of the teachings
Dharma Talks Access for Retreatants

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall
Spirit Rock Meditation Center

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2012-09-26 A New Beginning--Guided Reflections 45:59
  Donald Rothberg
On Yom Kippur, the day of atonement, and inspired by our practice of beginning again moment-by-moment, we explore and reflect on what is most important, where we are out of alignment or integrity, forgiveness, and re-dedication to our deeper aspirations.
2012-10-01 Living with change - The 8 Worldly Winds 49:23
  Mark Coleman
This talk explores how to work & live with the changing nature of life...
2012-10-03 The Foundations of Mindfulness-An Overview 62:26
  Donald Rothberg
What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
2012-10-10 To Know the 42:10
  Sylvia Boorstein
2012-10-10 To know the truth only cease to cherish opinions. 0:00
  Sylvia Boorstein
(Recording not available) 
2012-10-17 Don't Make Your Mind a Problem 12:45
  Sylvia Boorstein
2012-10-17 Don't Make Your Mind a Problem:II 17:34
  Sylvia Boorstein
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
  Donald Rothberg
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
2012-10-31 Let it Be 53:28
  Sylvia Boorstein
2012-11-07 Equanimity 43:39
  Sylvia Boorstein
Equanimity is the underpinning of the other 3 Brahmaviharas. All manifest in meeting each moment fully and meeting each moment as a friend.
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