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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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2024-01-01 How the Dharma Empowers Making Change in Our Daily Lives 1:55:17
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-03-20 Balancing the Brahma Viharas for Insight and Samadhi (Retreat at Spirit Rock) 60:33
A guided meditation utilizing the naturally arising, felt-sense practice method to explore how to abide in the Brama Viharas to deepen your practice.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-03-17 Guided Meditation: Abiding in Space (Retreat at Spirit Rock) 55:27
A guided meditation utilizing the naturally arising, felt-sense approach to abiding in space. Directly experiencing the fifth element through a gradual process.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-03-16 Cultivating the Paramis from the Perspective of Wisdom (Retreat at Spirit Rock) 63:25
A talk on the 3 Group approach to the Paramis from the perspective of wisdom. The first group provides a protective base for meditation practice, the second group encourages a dynamic vigor, the third group enhances mind and heart for meditation practice.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-03-10 A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock) 56:59
A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-03-06 Guided Meditation on the Field of Forgiveness (Retreat at Spirit Rock) 65:06
A guided meditation utilizing the naturally arising and felt-sense approach, discovering the field of forgiveness. Introducing a practice for allowing the field of forgiveness to emerge.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-03-04 A Naturally Arising Approach to Vedena (Feeling Tone) (Retreat at Spirit Rock) 56:06
A guided meditation utilizing the naturally arising felt sense approach to vedena (feeling tone) including beginning with the Arriving Sequence.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2023-01-02 The Five Spiritual Powers 9:19
Spirit Rock Meditation Center New Year's Insight Meditation Retreat
2022-08-15 An Overview to Concentration Practice 62:59
A Guide for Understanding the how and why of Concentration practice.
Spirit Rock Meditation Center Cultivating Concentration
2022-04-27 Knowing that know that you know--awareness being known here and now (Retreat at Spirit Rock) 60:26
Fully established mindfulness that is aligned with the dharma allows the mind to become so still that an intuitive felt sense of awareness can arises that knows it knows awareness is like this...
Spirit Rock Meditation Center Exploring Awareness: A Retreat for Experienced Practitioners

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