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Dharma Talks Access for Retreatants

February Insight Meditation - 1 Month Retreat

2013-02-03 (29 days) Spirit Rock Meditation Center

  
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2013-02-27 Metta and its myriad facets, functions and effects 58:04
  Heather Martin
- A brilliant technique to focus us - So many ways to look into and nourish our hearts, without which we just can't calm down. - the mother of the collection of all 4 Brahma Viharas and their dance together - The most profound inner abiding
2013-02-28 Brahma Vihara Practice 45:36
  Guy Armstrong
Equanimity for All Beings
2013-02-28 The Journey to Happiness: The Eightfold Path 56:31
  Sally Clough Armstrong
In the fourths Noble Truth, The Buddha outlines the path that leads to the end of suffering. This path is not just about meditation practice, but includes every aspect of our lives. In this journey we naturally, out of our own experiences and wisdom, align our perspective of the world with the Dharma.
2013-03-02 Contentment 57:07
  James Baraz
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