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February Insight Meditation - 1 Month Retreat
2013-02-03 (29 days) Spirit Rock Meditation Center
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2013-02-21
Anicca: The River of Change
59:38
Heather Martin
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Allowing the unreliability of it all to uncouple our grasping, while encouraging calm, kindness, gratitude and collectedness to keep us afloat...
2013-02-22
Afternoon Brahma Vihara Practice - Part 1
44:22
James Baraz
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2013-02-22
Afternoon Brahma Vihara Practice - Part 2
13:50
James Baraz
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2013-02-22
Freedom Here and Now - The 3rd Noble Truth
57:57
Sally Clough Armstrong
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2013-02-23
Afternoon Brahma Vihara Practice - Mudita
43:02
Tempel Smith
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2013-02-24
Brahma Vihara Practice -Mudita
26:08
Sally Clough Armstrong
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Mudita
2013-02-24
The Comparing Mind
60:03
James Baraz
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The tendency to compare and judge ourselves with others or regarding our ideas of good practice runs very deep. How to work with these patterns and see through them to realize our true nature is explored.
2013-02-25
Afternoon Brahma Vihara Practice - Mudita for All Beings
57:05
James Baraz
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2013-02-26
Guided Meditation - Empty Awareness
41:55
Guy Armstrong
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2013-02-26
Brahma Vihara Practice
42:15
Heather Martin
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Equanimity
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