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Dharma Talks Access for Retreatants

February Insight Meditation - 1 Month Retreat

2013-02-03 (29 days) Spirit Rock Meditation Center

  
2013-02-16 Morning Instructions 7:30
  Heather Martin
2013-02-16 Afternoon Brahma Vihara -Metta for All Beings 30:50
  Heather Martin
2013-02-16 Awakening of Faith 53:11
  Max Erdstein
2013-02-18 Afternoon Bhrama Vihara Practice - Compassion 46:18
  Guy Armstrong
Compassion practice
2013-02-18 Cultivating Wholesome States - Part 2 60:29
  James Baraz
Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
2013-02-19 Brahma Vihara Practice 26:20
  Sally Clough Armstrong
Compassion
2013-02-19 Unentangled Knowing 62:37
  Guy Armstrong
2013-02-20 Afternoon Brahma Vihara - Karuna 40:53
  Heather Martin
2013-02-20 Insight Ripens Into Wisdom - The Blade & The Bell 56:56
  Tempel Smith
Through calming and gather our hearts and minds, we open to deeper insights. Over time these insights mature in wisdom.
2013-02-21 Anicca: The River of Change 59:38
  Heather Martin
Allowing the unreliability of it all to uncouple our grasping, while encouraging calm, kindness, gratitude and collectedness to keep us afloat...
Creative
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