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February Insight Meditation - 1 Month Retreat
2013-02-03 (28 days) Spirit Rock Meditation Center
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2013-02-24
The Comparing Mind
60:03
James Baraz
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The tendency to compare and judge ourselves with others or regarding our ideas of good practice runs very deep. How to work with these patterns and see through them to realize our true nature is explored.
2013-02-24
Brahma Vihara Practice -Mudita
26:08
Sally Clough Armstrong
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Mudita
2013-02-23
Seeing Through Perception
40:25
Kate Janke
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2013-02-23
Afternoon Brahma Vihara Practice - Mudita
43:02
Tempel Smith
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2013-02-22
Freedom Here and Now - The 3rd Noble Truth
57:57
Sally Clough Armstrong
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2013-02-22
Afternoon Brahma Vihara Practice - Part 1
44:22
James Baraz
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2013-02-22
Afternoon Brahma Vihara Practice - Part 2
13:50
James Baraz
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2013-02-21
Anicca: The River of Change
59:38
Heather Martin
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Allowing the unreliability of it all to uncouple our grasping, while encouraging calm, kindness, gratitude and collectedness to keep us afloat...
2013-02-21
Brahma Vihara Practice
46:45
Kate Janke
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Compassion
2013-02-20
Insight Ripens Into Wisdom - The Blade & The Bell
56:56
Tempel Smith
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Through calming and gather our hearts and minds, we open to deeper insights. Over time these insights mature in wisdom.
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