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Devon Hase's Dharma Talks
Devon Hase
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
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2022-08-22 Metta for a friend 39:23
Guided Meditation on metta for a friend with receiving practice at the end.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-21 Balancing energy on the path 45:17
Stories, reflections, and images, to support wise effort and balanced energy in retreat and in daily life
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-20 Morning instructions, working with hindrances 33:31
A short talk on hindrances, guided Meditation on body, breath, and sound followed by a short guided walking instruction
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-08-19 Metta For The Body 29:45
Short talk and guided metta body scan
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2021-11-08 Awakened Awareness 61:12
A talk exploring the nature of the mind, including stories, comments on aspiration and compassion.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness
2021-11-07 Guided Meditation on Anatta 55:39
Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness
2021-06-02 Practice as Relationship 42:33
Cambridge Insight Meditation Center
2021-02-21 Qigong & Guided Nature of Mind Meditation 59:40
Spirit Rock Meditation Center Natural Radiance: Exploring the Liberating Nature of Awareness with Mark Coleman, MA and Devon Hase
2021-02-20 Bright Faith and Wise Engagement 62:13
Dharma Talk
Spirit Rock Meditation Center Natural Radiance: Exploring the Liberating Nature of Awareness with Mark Coleman, MA and Devon Hase
2021-02-07 Courage and the Luminous Mind 1:24:46
San Francisco Insight Meditation Community SFI Sunday Nights

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