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Devon Hase's Dharma Talks
Devon Hase
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
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2025-11-11 Guided Meditation: Compassion for a Friend and Stranger 48:20
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Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-11-10 Refuge in Dhamma 49:50
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Poems, stories, and reflections on taking refuge in the truth of the dharma.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-11-09 Encouragement on the Path 1:24:37
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Forty-five minute silent meditation followed by the story of Philippe Petit, a high wire artist that trained intensively to master his art.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-11-05 Paradoxes of Practice 55:05
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Teachings on wise discernment and how to skillfully respond to what arises in retreat practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-11-03 Anicca: Impermanence 42:15
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The Buddha emphasized the importance of seeing impermanence in many of his teachings. Reflections on the three wisdoms and how they relate to insight into change.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-11-01 Reflections on Cetana: Intentions 49:55
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Teachings and Guided Practice on working with Intention
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-10-29 Mindfulness of Emotions 1:42:00
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Reflections on working with our "beautiful monsters" and guided meditation on RAINN
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-10-27 The Second Music 49:24
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Stories and Teachings on Wise Attitude and Devotion on the Path.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-10-24 Mindfulness of Breathing 56:41
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Instructions and Guided Meditation on Mindfulness of Breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2
2025-10-21 Energy and Joy (Retreat at Spirit Rock) 51:14
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Reflections on cultivating viriya and piti on the path. How to balance and empower the awakening factors.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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