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Ayya Santussika's Dharma Talks
Ayya Santussika
Ayya Santussika, in residence at Karuna Buddhist Vihara (Compassion Monastery), spent five years as an anagarika (eight-precept nun), then ordained as a samaneri (ten-precept nun) in 2010 and as a bhikkhuni (311 rules) in 2012 at Dharma Vijaya Buddhist Vihara in Los Angeles.
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2024-07-27 Feeling Our Way Through 61:37
This dhamma talk, guided meditation, and Q&A was offered on July 27, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 21:53 - DHAMMA TALK 43:50 - Q&A
Karuna Buddhist Vihara
2024-07-20 Asalha Puja - Practice | Part 3 of 3 65:30
This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-07-20 Asalha Puja - Dhammacakkappavattana Sutta | Part 2 of 3 49:13
This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-07-20 AsalhaPuja - Adhitthana | Part 1 of 3 52:52
This dhamma talk, guided meditation, and Q&A was offered on July 20, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-07-13 Calm and Insight 1:52:51
This Dhamma talk, Guided Meditation and Q&A was offered on July 13th, 2024 for East Bay Dhamma.
Karuna Buddhist Vihara
2024-07-13 The Crux of Delusion 1:10:44
At 55 minutes, a participant offered some comments but asked that their audio be removed. Ayya's answer remains. Here is a summary of what the participant said: They reflected on Ajahn Anan's teaching of developing the Paramis over lifetimes to be ready to fully receive / understand the Dhamma and fully let go. They go on to express surprise, and some frustration, that they can be so inspired by Dhamma one evening and then so lost in anger the next morning. They also share that this session with the KBV community and the teachings instantly took them back out of the anger.
Karuna Buddhist Vihara
2024-07-06 What to do When Leaders are Unprincipled 1:14:50
This dhamma talk, guided meditation, and Q&A was offered on July 6 , 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara
2024-06-29 Giving Up Greed Hatred and Delusion Part 3 of 3 28:13
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-06-29 Giving Up Greed Hatred and Delusion Part 2 of 3 29:49
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-06-29 Giving Up Greed Hatred and Delusion Part 1 of 3 66:47
This dhamma talk, guided meditation, and Q&A was offered on June 29, 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center.
Karuna Buddhist Vihara
2024-06-20 Retreat Closing 17:52
Closing questions and advice
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-19 Q&A 4 62:36
The final Q&A and the final evening for this retreat.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-19 Metta Meditation 24:10
Lightly guided metta meditation
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-19 Reflections on the Teaching in Brief 20:05
Are we really practicing? What do we need to use right now?
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-18 Observing the Seven Factors of Enlightenment as an Aspect of Dhamma 36:43
AN 8.63, MN 10 4.1-4.4, SN 46.16, SN 46.3
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-18 Three Characteristic 16:30
Lightly guided meditation on dukkha, anicca, anatta.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-18 Observing the Five Hindrances as an Aspect of Dhamma 35:00
"I'll meditate observing an aspect of Dhamma" from AN 8.63, specifically looking at the five hindrances from the Satipatthana Sutta.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-17 Sayings of the Dhammapada on the Mind 20:16
Dhammapada Verses 33-43
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-17 Observing an Aspect of Mind 46:00
AN 1.21-60
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-17 Perceptions, Thoughts, Feelings 14:34
Lightly guided meditation on perceptions, thoughts, and feelings.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-16 Q&A 3 69:16
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-16 Guided Mindfulness of Feeling 39:16
Sweeping the body -- front, back and inside - observing the feeling tone.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-16 Feeling - Morning Reflection 21:10
Three short suttas from the Vedana Samyutta for reflection on Mindfulness of Feeling. SN 36.1, SN 36.12, and SN 36.24
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-15 Mindfulness of Feeling 37:55
Using AN 8.63 and MN 10 to investigate the practice of Mindfulness of Feeling as a way into deep meditation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-15 Disassembling and Reassembling the Body 37:57
Taking out the parts of the body and putting them back in again - body parts contemplation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-15 Mindfulness of the Body Morning Reflection 20:18
Reading and reflection on "The Chapter on Mindfulness of the Body" AN 1.575-615
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-14 Mindfulness of the Body Techniques 43:44
Based on Majjhima Nikaya 119
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-14 Reaching the End of the World 26:15
Reading from AN 4.45 Rohitassa "It is in this fathom-long body endowed with perception and mind that I proclaim the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world."
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-13 Q&A 2 66:01
Our second evening of Q&A
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-13 Calming the body, calming the mind 30:28
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-13 Earth, Water, Fire, Air, Space 18:48
MN 62
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-12 Developing Upekkha 53:19
AN 7.53 Nanda's Mother MN 152 The Development of the Faculties
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-12 Present with the Cycle of Feeling and Letting Go 29:57
Based on a guided meditation by Ajahn Amaro, found in his book, "Just One More..." pg. 63.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-12 Finding Your Own Inspiration 17:33
What do you find inspiring? Sutta Nipata 5.19, "Preserving the Way to the Far Shore", or Anguttara Nikaya 11.2, "Making a Wish", or is it something else?
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-11 Choosing Mudita 45:03
Examples from the suttas of mudita arising from living in harmony and its importance in developing the practice.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-11 Compassion 30:00
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-11 Karuna - compassion - is not about "suffering with" others 31:39
Using wisdom to develop the true brahmavihara of karuna, without becoming enmeshed in "suffering with" others.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-10 Q&A 1 68:35
Sila, samadhi, panna, rebirth.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-10 Immersion through Metta 32:48
Establishing metta and tending towards immersion factors.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-09 Making Loving Kindness Our Basis and Vehicle 35:54
When your mind is steady and well settled internally, and bad, unskillful qualities that have arisen don’t occupy your mind, then you should train like this: ‘I will develop the heart’s release by love. I’ll cultivate it, make it my vehicle and my basis, keep it up, consolidate it, and properly implement it.’ That’s how you should train. AN 8.63
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-09 Dropping What Binds Us 34:05
Dissolving the layers of identity for relief and insight.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-09 Relaxing into Retreat 2 33:19
Anapanasati - Body, feeling, mind
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-08 Cooling the Mind, Making it Firm 49:29
What methods are you using to cool the mind? How about making it steady? Using anapanasati and various reflections, including the three characteristics.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-08 Relaxing into Retreat 42:18
Anapanasati - body and feeling
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-08 Start Where We Are 28:06
Beginning to cool the mind: Why did we come? What did we come with? How to take care with wisdom and kindness.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-07 Retreat Introduction 53:12
with Ayya Cittananda, Ayya Santussika
Welcome Forming the container Brief overview Refuges and Precepts
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart
2024-06-01 Upekkhā (Equanimity) Pāramī 66:56
This dhamma talk, guided meditation, and Q&A was offered on the 1st of June, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara
2024-05-25 Vesak - The Buddha's passing away 63:44
This Dhamma talk and Q&A was offered on May 25, 2024 for the Vesak celebration daylong retreat.
Karuna Buddhist Vihara
2024-05-25 Vesak: Ceremony Bathing the Buddha: Letting go of what is past and opening to the future 43:17
This dhamma talk, Vesak Ceremony Bathing the Buddha and Q&A was offered on 25th of May , 2024 for a Daylong Retreat at Karuna Buddhist Vihara Meditation Center
Karuna Buddhist Vihara
2024-05-25 Vesak Morning Session: The Buddha Coming Into the World 1:13:11
This Dhamma talk and Q&A was offered on May 25, 2024 for the Vesak celebration daylong retreat.
Karuna Buddhist Vihara

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