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Ayya Santussika's Dharma Talks
Ayya Santussika
Ayya Santussika, in residence at Karuna Buddhist Vihara (Compassion Monastery), spent five years as an anagarika (eight-precept nun), then ordained as a samaneri (ten-precept nun) in 2010 and as a bhikkhuni (311 rules) in 2012 at Dharma Vijaya Buddhist Vihara in Los Angeles.
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2025-06-15 Be the Dhamma, See through the Sense of Self 30:24
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A detailed look into recognizing the sense of self in action and "stepping back" to the Dhamma perspective.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-14 Taking on Personality View Directly 10:41
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Seeing our life through the lens of Dhamma instead of through the perspective of Personality View.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-14 Five Elements Meditation: Earth, Water, Fire, Air and Space 24:57
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These meditations were taught to the Buddha's son Rahula (MN 62) on the elements: earth, water, fire, air and space, followed by the advice to develop meditation like each of these of these elements so that whatever might be experienced by the mind, likeable or dis-likeable, that would not invade the mind and remain.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-14 The Buddha's Advice to Venerable Mahāpajāpati Still Relevant Today 9:14
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The Buddha's step-mother and most senior bhikkhuni, Venerable Mahāpajāpati, came to him for a teaching in brief that she could use for ardent practice. We can use this advice to guide our practice today and our relationship with the world.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-13 How the Practice Ripens in Letting Go 31:10
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We know there is a need for letting go when we experience suffering, but how do we do it? When we find that we can't let go just because we want to, we need to know how to put in the causes and conditions so the practice ripens in letting go.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-13 Not Like It Says in the Books 26:42
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Our experience may not match what we've read in the suttas or heard teachers describe. The encouragement here is to use the teachings as guideposts and learn for ourselves what works and what doesn't.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-12 Intuiting Your Way into Joy and Tranquility 17:26
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Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-12 Mid-retreat Q&A 22:00
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Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-12 Who Do You Need to Pay and What Do You Need Them to Say? 15:05
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How do we change the habits that continually bring us suffering? This is a reflection based on SN 3.13 "A Bucket of Rice" and a personal experience providing some ideas on how to let go of sorrow, lamentation, pain, grief and despair, anger, resentment, righteous indignation, and so on that keep us bound up in suffering, pointing to Nibbāna here and now.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga
2025-06-11 Freedom from the First Two Fetters 40:34
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How can we stop our habit of reinforcing the first two fetters: personality view and cultural and social conditioning that bring us suffering and keep us in ignorance?
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

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