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Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2006-03-28 Trust in Dharma, Trust Yourself 50:59
Trusting the path, we learn to trust ourselves. How to continue practice after the deep retreat.
Spirit Rock Meditation Center
2006-03-13 The Four Noble Truths 50:01
Spirit Rock Meditation Center
2006-03-06 Why We Love Mindfulness 42:37
Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center
2005-12-28 Catching the Wave of Compassion 55:11
This talk brings together: The 2005 Mind and Life conference findings on the brain with dharma teachings and Sister (?) on compassion.
2005-04-30 Home 55:50
Closing talk about leaving home and being home—a home for the heart.
Spirit Rock Meditation Center (Yucca Valley)
2004-08-04 Mindfulness with Children 52:52
2004-08-04 Mindfulness with Children 52:51
This talk presents the healing power of mindfulness in helping adults be with children and enter their world. Some ways of enhancing children's natural capacity for presence are given as examples.
Insight Meditation Society - Retreat Center

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