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Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2020-05-21 Thursday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 47:42
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with Anam Thubten, Trudy Goodman
Spirit Rock Meditation Center :  The Magic of Awareness - Online
2019-10-21 The Art and Heart of Forgiveness - Monday Night Dharma Talk 1:16:29
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with Jack Kornfield, Trudy Goodman
Spirit Rock Meditation Center :  Monday and Wednesday Talks
2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
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The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:13
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This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
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Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2017-07-01 The Community of all Beings 41:31
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Refuge in relational wisdom- Embodying tender awareness in nature supporting our practice. The social networks of trees and how they share resources- redistribution of wealth.
Vallecitos Mountain Retreat Center :  Insight Meditation Retreat
2016-10-24 Fifth Morning Guided Meditation 37:59
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2016-10-20 The Wood Wide Web of Being 49:22
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First night of Fall Vipassana retreat
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2016-05-06 Three Refuges 58:58
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Trust the unfolding experience of reality in Dogen’s backward step. Trust yourself as a spiritual friend.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat
2016-05-02 Day Three Metta: Jellyroll Metta 1:10:31
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Metta for yourself as a child.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

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