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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at
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2015-11-27 Sila Makes Everybody Happy 62:51
Discusses attuning to our inner moral compass, how meditation supports this.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2015-11-20 Deeply Conditioned Patterns Of Perfectionism 62:38
Discusses untangling "Karmic Knots" - 6 stages of mindfulness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2015-11-12 Sankhara Dukkha 64:00
Discusses dukkha of all conditioned formations
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2015-07-29 Better Than, Equal to, or Less Than: Comparing Ourselves to Others (The Buddha's Teachings on Conceit or Mana) 47:32
Cambridge Insight Meditation Center
2015-07-24 Mindfulness and Metta With the Hindrances 58:30
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2015-07-08 Grief, Letting Go and Compassion 1:25:24
Common Ground Meditation Center Weekly Dharma Series
2015-06-26 Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad 62:17
Insight Retreat Center
2015-06-25 Meditacion Metta 37:11
Insight Retreat Center
2015-06-24 El mundo de los pensamientos y de los sentido 56:38
Insight Retreat Center
2015-05-31 Guided Equanimity Brahmavihara 43:32
Introduction to the fourth Brahmavihara of equanimity and a guided meditation session with the other Brahmaviharas
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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