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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2021-03-09 Brahma Viharas (Heart Practices) 52:36
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Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-02-25 Mindfulness: Our Strength & Confidence in Difficult Times 44:51
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Cambridge Insight Meditation Center
2021-02-02 Your Task is Not to Seek Love 1:29:15
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Mission Dharma
2021-01-01 "The Dharma of Qi Gong" 51:21
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Qigong Practice
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase
2020-12-31 "Exploring the Five Faculties" 61:00
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Dharma Talk
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase
2020-12-30 "Self Compassion Practice" 32:27
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Evening Sit with Metta
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase
2020-12-30 "The Dharma of Qi Gong" 52:50
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Qigong Practice
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase
2020-12-29 "Morning Instruction - Body/Breath" 34:46
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Morning Instruction
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase
2020-12-21 Metta Instructions #3 49:08
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"May you be filled with lovingkindness . . .Offered to multiple beings, from an easy one to a difficult one and self. With chanting and Q&A in the last part.
Spirit Rock Meditation Center :  Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light
2020-12-20 The Five Hindrances 59:42
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Spirit Rock Meditation Center :  Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light

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