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官话
The greatest gift is the
gift of the teachings
Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
-- Select from Lila Kate Wheeler's 78 talks --
VIEW ALL
2011-03-16 All My Relations -- Kindness as Enlightenment Practice
2010-05-15 Befriending Yourself and Others
2021-10-27 Bodyfulness
2013-02-03 Closing Talk
2013-05-17 Compassion means doing something about the crying
2013-03-13 Compassion to Wisdom
2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A
2016-05-06 Day 7 Instructions
2016-04-30 Day One Metta: Lovingkindness
2015-03-09 Death
2012-04-22 Effort - Touching the Ground of Being
2017-02-11 Embodied awareness
2012-05-18 Equanimity
2013-05-18 Equanimity – Introduction to Equanimity Meditation
2016-01-13 Equanimity and Quided Meditation
2013-03-20 Equanimity and the Mirror of the Heart
2016-10-27 Equanimity of Non self
2011-03-28 Equanimity- Touching What Is Fragile
2016-02-06 Equanimity, An Attitude
2013-03-27 Eye to Eye
2025-02-12 Fierce Tenderness
2013-02-02 Full Instructions
2013-03-06 Generosity, Discipline & Renunciation
2014-12-10 Gratitude
2019-12-11 Gratitude for Earth, Water, Fire and Air
2013-05-18 Guided Equanimity Meditation
2012-11-19 Guided Meditation - Mental States and Compassion
2013-05-16 Guided Meditation on Loving Kindness (Metta)
2005-02-01 Hatred is a Failure of the Imagination
2017-05-12 How Practice Works
2019-06-19 How to Love Your Enemies
2011-03-22 Impermanence of the Aggregates
2016-01-27 Inclusion and Belonging
2013-05-16 Introduction to Loving Kindness (Metta) Meditation
2018-07-11 Joy
2016-01-10 Joy and Gladdening
2015-02-25 Joy and Graditude
2019-01-20 K'isa, the Rainbow of Suffering and Freedom, a talk on MLK Day (Retreat at Spir…
2015-02-26 Kindness For All Beings
2013-04-17 Letting Go and Compassion
2020-05-06 Life is our Dharma Path
2012-02-03 Living The Dash
2005-02-04 Metta Closing
2015-06-10 Mindfulness and the Body
2015-03-10 Morning Instructions
2016-01-11 Morning Meditation Instructions
2016-01-11 Mudita Guided Meditation
2012-05-16 Opening Talk
2013-01-30 Opening Talk - The Buddha's Way Of Happiness Retreat
2016-05-01 Opening to Suffering
2016-06-15 Orlando: Practicing with Grief and Despair
2009-02-16 Paradox Of Desire
2010-10-25 Parami of Truthfulness - Living the Truth
2010-10-30 Parami of Virtue
2001-01-24 Pilgrimage
2021-05-11 Practical Dharma
2015-09-16 Practicing Awareness with love
2004-03-10 Renunciation: Choosing Freedom
2010-02-16 Somebody Anybody Nobody
2010-02-16 Somebody Anybody Nobody-Guided Meditation
2003-03-12 Spiritual Urgency
2003-03-12 Spiritual Urgency
2005-06-29 Suffering is Your Friend
2011-03-08 Thank Yourself/Mindfulness
2010-05-17 The Alchemy Of Thirst
2014-10-01 The Bhaddekaratta Sutta—An Auspicious Night
2015-03-07 The Body According To Buddha
2012-12-21 The Buddha's Way to Happiness - Interview
2015-05-15 The Magical Mind
2017-05-24 The Mind - Lost and Found
2019-04-17 The Relaxed Mind
2011-06-16 The Second Noble Truth
2015-02-24 The Suffering of Others - Q&A
2013-04-14 The World Of Experience
2016-01-12 This Fleeting Life
2011-01-28 Unconditional Mindfulness
2010-02-11 We Are Stardust
2015-02-22 Wholeness Through The Broken "Heart
-- Select one of Lila Kate Wheeler's 28 retreats --
1998-02-01 IMS Audio Files
2000-01-01 Tuesday Talks
2009-02-13 The Twelve Insights of the Four Noble Truths
2010-02-07 Metta (Lovingkindness) Retreat
2010-02-09 Meditating on the Body A Five Week Speaker Series
2010-05-14 Sacred Longing: The Transformation of Desire
2010-10-21 Fall Insight Meditation Retreat
2011-01-26 The Buddha’s Way to Happiness: Insight Meditation Retreat
2011-03-06 March Monthlong Retereat
2011-06-14 Insight Meditation Retreat
2012-02-02 Living an Awakened Life: Insight Meditation Weekend
2012-04-18 Spring Insight Meditation Retreat
2012-05-16 The Buddha’s Way to Happiness: Insight Meditation Retreat
2012-11-16 Thanksgiving Insight Retreat
2013-01-30 The Buddha’s Way to Happiness: Insight Meditation Retreat
2013-03-04 March Insight Meditation - 1 Month Retreat
2013-04-12 The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-05-15 The Flavors of Kindness: A Retreat on the Divine Abodes
2015-02-20 Metta: Lovingkindness Retreat
2015-03-06 Mindful of the Body: Insight Meditation Retreat
2015-05-13 The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat
2016-01-09 Joy on the Path: Insight Meditation Retreat
2016-02-05 The Wisdom of Equanimity: Insight Meditation Retreat
2016-04-29 Spring Insight Meditation Retreat
2016-10-19 Fall Insight Meditation Retreat
2017-02-10 Mindful of the Body: Insight Meditation Weekend
2017-05-10 Liberation Through Non-Clinging – The Art of Letting Go: Insight and Lovingkind…
2019-01-16 Winter Insight Retreat
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2011-03-16
All My Relations -- Kindness as Enlightenment Practice
53:07
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Spirit Rock Meditation Center
:
March Monthlong Retereat
2011-03-08
Thank Yourself/Mindfulness
55:07
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Mindfulness-various aspects useful in practice and for facing the dilemma of our lives.
Spirit Rock Meditation Center
:
March Monthlong Retereat
2011-01-28
Unconditional Mindfulness
60:01
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Mindfulness and compassion deepen our experience of life.
Insight Meditation Society - Retreat Center
:
The Buddha’s Way to Happiness: Insight Meditation Retreat
2010-10-30
Parami of Virtue
1:11:07
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Virtue is innate and how it functions to deepen wisdom and find joy.
Spirit Rock Meditation Center
:
Fall Insight Meditation Retreat
2010-10-25
Parami of Truthfulness - Living the Truth
64:43
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The power of truthfulness in life and how it infuses meditation.
Spirit Rock Meditation Center
:
Fall Insight Meditation Retreat
2010-05-17
The Alchemy Of Thirst
62:52
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Second Noble Truth
Insight Meditation Society - Retreat Center
:
Sacred Longing: The Transformation of Desire
2010-05-15
Befriending Yourself and Others
35:09
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Listen
An early low key metta meditation.
Insight Meditation Society - Retreat Center
:
Sacred Longing: The Transformation of Desire
2010-02-16
Somebody Anybody Nobody
41:16
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Listen
Insight Meditation South Bay - Silicon Valley
:
Meditating on the Body A Five Week Speaker Series
2010-02-16
Somebody Anybody Nobody-Guided Meditation
19:38
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Listen
Insight Meditation South Bay - Silicon Valley
:
Meditating on the Body A Five Week Speaker Series
2010-02-11
We Are Stardust
57:57
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Listen
Mystery and the mechanics of metta - scientific basis for innate goodness and connection of all things.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) Retreat
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