Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
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Select from Lila Kate Wheeler's
78
talks
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VIEW ALL
2011-03-16
All My Relations -- Kindness as Enlightenment Practice
2010-05-15
Befriending Yourself and Others
2021-10-27
Bodyfulness
2013-02-03
Closing Talk
2013-05-17
Compassion means doing something about the crying
2013-03-13
Compassion to Wisdom
2015-02-23
Day 2 of Metta Retreat - Instructions and Q&A
2016-05-06
Day 7 Instructions
2016-04-30
Day One Metta: Lovingkindness
2015-03-09
Death
2012-04-22
Effort - Touching the Ground of Being
2017-02-11
Embodied awareness
2012-05-18
Equanimity
2013-05-18
Equanimity – Introduction to Equanimity Meditation
2016-01-13
Equanimity and Quided Meditation
2013-03-20
Equanimity and the Mirror of the Heart
2016-10-27
Equanimity of Non self
2011-03-28
Equanimity- Touching What Is Fragile
2016-02-06
Equanimity, An Attitude
2013-03-27
Eye to Eye
2025-02-12
Fierce Tenderness
2013-02-02
Full Instructions
2013-03-06
Generosity, Discipline & Renunciation
2014-12-10
Gratitude
2019-12-11
Gratitude for Earth, Water, Fire and Air
2013-05-18
Guided Equanimity Meditation
2012-11-19
Guided Meditation - Mental States and Compassion
2013-05-16
Guided Meditation on Loving Kindness (Metta)
2005-02-01
Hatred is a Failure of the Imagination
2017-05-12
How Practice Works
2019-06-19
How to Love Your Enemies
2011-03-22
Impermanence of the Aggregates
2016-01-27
Inclusion and Belonging
2013-05-16
Introduction to Loving Kindness (Metta) Meditation
2018-07-11
Joy
2016-01-10
Joy and Gladdening
2015-02-25
Joy and Graditude
2019-01-20
K'isa, the Rainbow of Suffering and Freedom, a talk on MLK Day (Retreat at Spir…
2015-02-26
Kindness For All Beings
2013-04-17
Letting Go and Compassion
2020-05-06
Life is our Dharma Path
2012-02-03
Living The Dash
2005-02-04
Metta Closing
2015-06-10
Mindfulness and the Body
2015-03-10
Morning Instructions
2016-01-11
Morning Meditation Instructions
2016-01-11
Mudita Guided Meditation
2012-05-16
Opening Talk
2013-01-30
Opening Talk - The Buddha's Way Of Happiness Retreat
2016-05-01
Opening to Suffering
2016-06-15
Orlando: Practicing with Grief and Despair
2009-02-16
Paradox Of Desire
2010-10-25
Parami of Truthfulness - Living the Truth
2010-10-30
Parami of Virtue
2001-01-24
Pilgrimage
2021-05-11
Practical Dharma
2015-09-16
Practicing Awareness with love
2004-03-10
Renunciation: Choosing Freedom
2010-02-16
Somebody Anybody Nobody
2010-02-16
Somebody Anybody Nobody-Guided Meditation
2003-03-12
Spiritual Urgency
2003-03-12
Spiritual Urgency
2005-06-29
Suffering is Your Friend
2011-03-08
Thank Yourself/Mindfulness
2010-05-17
The Alchemy Of Thirst
2014-10-01
The Bhaddekaratta Sutta—An Auspicious Night
2015-03-07
The Body According To Buddha
2012-12-21
The Buddha's Way to Happiness - Interview
2015-05-15
The Magical Mind
2017-05-24
The Mind - Lost and Found
2019-04-17
The Relaxed Mind
2011-06-16
The Second Noble Truth
2015-02-24
The Suffering of Others - Q&A
2013-04-14
The World Of Experience
2016-01-12
This Fleeting Life
2011-01-28
Unconditional Mindfulness
2010-02-11
We Are Stardust
2015-02-22
Wholeness Through The Broken "Heart
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Select one of Lila Kate Wheeler's 28 retreats
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1998-02-01
IMS Audio Files
2000-01-01
Tuesday Talks
2009-02-13
The Twelve Insights of the Four Noble Truths
2010-02-07
Metta (Lovingkindness) Retreat
2010-02-09
Meditating on the Body
A Five Week Speaker Series
2010-05-14
Sacred Longing: The Transformation of Desire
2010-10-21
Fall Insight Meditation Retreat
2011-01-26
The Buddha’s Way to Happiness: Insight Meditation Retreat
2011-03-06
March Monthlong Retereat
2011-06-14
Insight Meditation Retreat
2012-02-02
Living an Awakened Life: Insight Meditation Weekend
2012-04-18
Spring Insight Meditation Retreat
2012-05-16
The Buddha’s Way to Happiness: Insight Meditation Retreat
2012-11-16
Thanksgiving Insight Retreat
2013-01-30
The Buddha’s Way to Happiness: Insight Meditation Retreat
2013-03-04
March Insight Meditation - 1 Month Retreat
2013-04-12
The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-05-15
The Flavors of Kindness: A Retreat on the Divine Abodes
2015-02-20
Metta: Lovingkindness Retreat
2015-03-06
Mindful of the Body: Insight Meditation Retreat
2015-05-13
The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat
2016-01-09
Joy on the Path: Insight Meditation Retreat
2016-02-05
The Wisdom of Equanimity: Insight Meditation Retreat
2016-04-29
Spring Insight Meditation Retreat
2016-10-19
Fall Insight Meditation Retreat
2017-02-10
Mindful of the Body: Insight Meditation Weekend
2017-05-10
Liberation Through Non-Clinging – The Art of Letting Go: Insight and Lovingkind…
2019-01-16
Winter Insight Retreat
