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gift of the teachings
 
Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
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2019-01-20 K'isa, the Rainbow of Suffering and Freedom, a talk on MLK Day (Retreat at Spirit Rock 57:02
The role of illusion in perception, what will carry with you when you leave retreat.
Spirit Rock Meditation Center Winter Insight Retreat
2018-07-11 Joy 49:39
Cambridge Insight Meditation Center
2017-05-24 The Mind - Lost and Found 45:58
Cambridge Insight Meditation Center
2017-05-12 How Practice Works 59:44
Ethics, Concentration and Wisdom
Insight Meditation Society - Retreat Center Liberation Through Non-Clinging – The Art of Letting Go: Insight and Lovingkindness Retreat
2017-02-11 Embodied awareness 51:43
Benefits and comments on mindfulness of the body
Insight Meditation Society - Retreat Center Mindful of the Body: Insight Meditation Weekend
2016-10-27 Equanimity of Non self 47:31
How to carry "no self" into the world.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2016-06-15 Orlando: Practicing with Grief and Despair 50:07
Cambridge Insight Meditation Center
2016-05-06 Day 7 Instructions 64:01
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-01 Opening to Suffering 46:33
Finding beauty and peace through wisely practicing with the five hindrances.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-04-30 Day One Metta: Lovingkindness 42:02
Receiving lovingkindness.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

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