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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-05-22
The Power of Presence
38:16
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Ajahn Sucitto
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We seek steadiness and happiness from that which is inherently changing and unsteady – the constructed notions of future, past, myself and others. Withdraw from the tangle, acknowledge without getting involved. When you collect your heart with presence and acknowledge the tangle and the stress, there’s empathy rather than agitation. Good qualities naturally arise from that stable empathetic basis.
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Cittaviveka
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At Home with the Homeless: Ajahn Sucitto Locked Down
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2021-05-21
Gaia House Online Book Talk - When you Greet Me I Bow
53:50
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Norman Fischer
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In this dharma talk and discussion Norman Fischer presents his just-out book “When You Greet Me I Bow: Notes and Reflections from a Life in Zen,” a collection of thirty years of his Dharma essays, with his own contemporary reflections. Covering topics as wide-ranging as what is a Zen teacher, racism and Buddhism, politics and religion, women in Zen, and the dialogic nature of Zen practice, the book is a broad look at the Buddhist movement in the West, its challenges and changes over the decades.
Norman reads a bit, talks a bit, and opens for conversation and exploration.
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Gaia House
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Gaia House Online Book Talk - Norman Fischer - When You Greet Me I Bow
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2021-05-19
Entering the Mystery
54:24
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Tara Brach
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John O’Donahue writes, “We are so busy managing our lives, we forget this great mystery we are involved in.” This talk looks at the ways we pull away from the mystery and the path of “beginners mind” that enables us to encounter this living world with freshness, courage and wonder (a special talk from the 2013 archives).
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Insight Meditation Community of Washington DC
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2021-05-19
Concentration: Steady mind, clear mind
46:01
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Kate Munding
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Concentration: This dharma talk is the last in a series on the Eight Fold Path. It includes techniques for quieting the mind (shamata), the nature of concentration, and the necessary elements to reach concentrated states in a sustainable way. Also included is a description of the Jhanas (high states of concentration) and the value of experiencing these states to help strengthen faith. Brief Q & A at the end included.
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Assaya Sangha
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Assaya Sangha Dharma Talks
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2021-05-19
Guided Meditation - Realization of Anicca
45:40
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Ajahn Sucitto
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The realization of changeability can be transformational and liberating. When we deepen into presence, we can review the contents of the mind with spaciousness – without identifying with anything, without creating a self. With this quality of relinquishment, wonderful dhammas arise – spaciousness, clarity compassion – the ending of suffering.
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Cittaviveka
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2021-05-19
The Development of Faith, Confidence, and Trust 2
69:11
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Donald Rothberg
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We continue to explore the nature of faith (or confidence or trust), how it is developed, and the challenges that arise. We look at the traditional teachings on faith (or saddha) in several contexts, and examine how faith or confidence develops in our practice and in our lives We particularly look at some of the challenges that arise, both in the everyday experience of the Eight Worldly Winds, and in more protracted experiences of something like the "Dark Night of the Soul." The last part of the talk points to what mature faith, confidence, and trust look like, a kind of faith in our own depths and in our own deep resting in the nature of things. We then have a period of discussion and sharing.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2021-05-15
The Teacher is Present – Vesak Joy and Dhamma Refuge
54:25
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Ayya Medhanandi
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To celebrate the Buddha’s life is to be his disciple in enlightenment. Every day becomes a day of Vesak when we emulate the Buddha’s virtues and follow his gradual training in Dhamma-Vinaya and spiritual warriorship. We vow to purify the mind, realize the vision of Dhamma, and practice perfect compassion for all living beings. At last we find the teacher present within us.
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Indonesian Buddhist Fellowship of Canada
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Honouring Vesak
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2021-05-12
Bridging the Divide: Learning to Tend and Befriend
52:02
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Tara Brach
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One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides. We then reflect on how we can evolve consciousness from the trance of “Fight, Flight, Freeze” to the wholeness that arises with “Tend and Befriend.”
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Insight Meditation Community of Washington DC
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2021-05-12
Remembering: The Practice of Sati
47:02
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Kate Munding
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Mindfulness (Sati): Part 7 of a series on the Eightfold Path, this talk discusses Sati, or mindfulness, as a state of mind and a way of being. The complexity of mindfulness is explored (vedanas, wholesome desire) as well as the ultimate simplicity of remembering our truest self through practice of paying attention, alertness and contact with experience. Q & A at the end is included.
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Assaya Sangha
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Assaya Sangha Dharma Talks
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2021-05-12
32 Parts of the Body—Urine, Oil of the Joints, Mucus, Saliva, Grease, Tears, Fat, Sweat, Blood, Pus, Phlegm, Bile, Brain Feces, Stomach, Small Intestines, Large Intestines, Lungs, Spleen, Diaphragm, Liver, Heart, Kidneys, Bone Marrow, Bones, Sinews, Flesh, Skin, Teeth, Nails, Body Hair, Head Hair
54:52
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Bob Stahl
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We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity).
This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace.
This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.
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Insight Santa Cruz
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2021-05-11
Converting Difficulty into Skilful States
61:12
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Ajahn Sucitto
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Cultivation, bhavana, can be described as the desire to bring forth skilful qualities. It’s an eager, inspired willingness to receive every situation that arises, and know what is needed to turn it into a skilful state. The old historical person begins to fade out, transformed by the deepened and strengthened resolve of the heart.
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Cittaviveka
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2021-05-11
Practical Dharma
42:19
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Lila Kate Wheeler
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The Buddha’s teachings are often compared to a finger pointing to the moon. Without that finger, we might never lift our gaze and see for ourselves. Tonight’s talk offers encouragement to stay present and awake as a lived experience so that we can lead a more centered, caring, ethical life. As Dharma practitioners, we make efforts to be more present for the experiences in ourselves and others. As we do so we’ll surely hear and see things we didn’t expect or want. Here, the teaching of the five hindrances supports us to shift our gaze yet again, recognize more clearly and respond differently when wisdom and caring are weakened. With these skills, we will know for sure there is no bad habit or difficult situation that cannot be softened and worked with—even liberated.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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2021-05-05
Attuned and in Balance: Wise Effort
47:21
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Kate Munding
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Wise Effort: Part 6 of a series on the Eightfold Path. Wise effort is explained as attuning to what is happening in the present moment, making adjustments based on conditions and balancing our energy so that it expresses the Middle Path - between striving and burnout - to create a sustainable practice. Reference is made to the teachings of Ajahn Chah and ways to develop a continuity of mindfulness in everyday living. Emphasis on softening and trust in the heart practices that balance the habits of the mind.
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Assaya Sangha
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Assaya Sangha Dharma Talks
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