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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-12-16 Metta as renunciation 36:26
Pascal Auclair
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A few words and a guided metta meditation
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom

2023-12-16 Introducing G.R.A.I.N - Teachings & Guided Meditation 54:40
Laura Bridgman
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Gaia House :  Bringing Body, Speech and Mind to the Path of Practice

2023-12-15 Guided metta-meditation, (loving kindness) 27:57
Marjolein Janssen
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After a brief introduction to Metta, we practiced metta for benefactor, dear being, and self.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom

2023-12-15 Guided Meditation: The Four Brahma-Viharas and Beyond (Retreat at Spirit Rock) 32:06
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-14 Guided Meditation: Metta for Self and Dear Being (Retreat at Spirit Rock) 30:56
Nikki Mirghafori
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Guided Meditation: Radiating Metta (Retreat at Spirit Rock) 30:04
Kim Allen
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Guided Meditation: Opening to the Sea of Presence 20:06
Tara Brach
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When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
Insight Meditation Community of Washington DC

2023-12-13 In a Sacred Shitstorm We Can Still Walk the Noble Eightfold Path 51:18
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-12 Guided Meditation: Recollecting Our Goodness (Retreat at Spirit Rock) 30:56
Nikki Mirghafori
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Spirit Rock Meditation Center :  Practicing Peace: Bringing Ease into Every Moment

2023-12-12 Guided Meditation and Dharmette: Inner Wellbeing 63:04
Dawn Neal
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Insight Santa Cruz

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