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Dharma Talks
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2025-04-04 Raft to the Peaceful Shore 51:35
Kittisaro
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Big Bear Retreat Center :  Being Dharma

2025-04-04 Instructions on Metta for the Difficult Person (Retreat at Spirit Rock) 44:51
Cara Lai
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Sensing into a field of support and care hat can hold it all, even the enemy.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

2025-04-04 Introduction and guided meditation on compassion 45:58
Yuka Nakamura
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Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-04 Metta: The Intention of Turning Toward 23:27
Tim Geil
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Metta can be seen as turning toward with friendliness. This talk explores how to turn toward charged experiences.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-04 Namo, Faith and Returning my Life into the Way 51:47
Kittisaro
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Big Bear Retreat Center :  Being Dharma

2025-04-03 talk: Sīla part 2 - the ethical training of refraining from taking what is not given 26:17
Jill Shepherd
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How the practice of dāna, generosity, supports a sense of abundance rather than lack, then looking at the wider societal and environmental benefits of bringing more awareness to not taking what's not freely offered
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-04-03 Three Friends: Appamada – Sati – Sampajañña 55:48
Akincano Marc Weber
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The interplay of three functions of the mind in helping the contemplative practice. Appamada – an attitude of care Sati - a relationship: mindfulness as creating presence Sampajañña – a value context
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-03 The Three Kaya's and the Transpersonal 54:08
Thanissara
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Big Bear Retreat Center :  Being Dharma

2025-04-03 Receiving Care Meditation (Retreat at Spirit Rock) 44:39
Jessica Morey
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This guided meditation is inspired by John Makransky's Field of Care meditation where we practice first receiving kindness and care from a benefactor or kind moment and then include others into that field of care.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

2025-04-03 Walking instructions: Mindfulness as an active and relational act. 6:42
Akincano Marc Weber
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The overstretching of the visual metaphor for mindfulness ('observe, witness, get in perspective, look at' can leave us with the (erroneaous) impression that mindfulness can only 'observe' and wait. Let's not turn mindfulness in the John Silver's parrot on our shoulder.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

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