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Dharma Talks
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2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-12 Inviting Kindness 48:03
Bart van Melik
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Guided meditation, on inviting, and receiving kindness
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-12 Metta Meditation (Friday) 13:20
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-10 Meditation: Receiving This Life in Awareness 22:27
Tara Brach
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In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation de-conditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play of sounds, sensations and feelings in awareness.
Insight Meditation Community of Washington DC

2023-05-10 Connecting with Our Human and More-Than-Human Ancestors 54:47
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-10 Guided Meditation: Cultivating Presence and a Devotional, Appreciative Attitude to Each Moment 40:37
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-05-09 Meditation: Befriending Fear with RAIN (15 min.) 14:55
Tara Brach
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When we have the courage to pause and meet fear with the mindfulness and compassion of RAIN, our awareness and wisdom awaken. This RAIN meditation will guide you in unhooking from anxiety and fear, offering a pathway to inner transformation and a fearless heart.
Insight Meditation Community of Washington DC

2023-05-07 Q&A 25:44
Ajahn Achalo
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In Singapore. Questions are précised: 00:04 If experienced meditators can control their entry into jhana at the time of death, does it mean they can choose their rebirth? 03:22 When we transfer merit, does it really work given what the Buddha said about being the owner and benefactor of our kamma? 10:30 Should we practice differently before we sleep and how? How can I deal with sloth and torpor? 14:04 What is the best thing to say to a loved one who is dying? 19:47 How do you know you are practicing well and yet encouraging yourself to commit to the practice? Is meditation always about the breath?
Singapore

2023-05-07 Empty of a Self - Meditation on the 6 Elements 35:10
Ayya Santacitta
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Guided Meditation
Gaia House :  Penetrating the Veils (online retreat)

2023-05-07 Transcending Identity Day 6 Evening Guided Meditation 44:34
Rodney Smith
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Insight Meditation Society - Online :  Transcending Identity

2023-05-07 Transcending Identity Day 6 Morning Guided Meditation 53:36
Rodney Smith
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Insight Meditation Society - Online :  Transcending Identity

2023-05-07 Guided Meditation 21:32
Laura Bridgman
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Gaia House :  Penetrating the Veils (online retreat)

2023-05-07 Recognizing the Good - Guided Meditation 23:56
Mark Nunberg
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Recognizing the Good - Guided Meditation
Common Ground Meditation Center :  Fall Residential Retreat

2023-05-06 Unstuck in the Middle 1:23:23
Nathan Glyde
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Finding a middle way between dukkha extremes. Includes a mention of https://media.ngly.de/intending-to-meditate-and-meditating-with-intent-74aad2387b8c as a way of exploring this theme in the whole of our life. Includes a guided meditation, talk, and discussion (in which only responses are recorded)
Gaia House :  Online Dharma Hall - May 2023

2023-05-06 Jumping into the River of Impermanence 57:03
Ayya Santacitta
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Reflection and guided meditation.
Gaia House :  Penetrating the Veils (online retreat)

2023-05-06 Shifting Attention From Thought to Feeling Tone 21:25
Laura Bridgman
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Guided Meditation
Gaia House :  Penetrating the Veils (online retreat)

2023-05-05 Lovingkindness Practice Group - Introduction to Appreciative Joy - Meditation 42:51
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2023-05-05 Arriving and Welcoming the 3 Refuges 34:28
Ayya Santacitta
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Guided Meditation
Gaia House :  Penetrating the Veils (online retreat)

2023-05-05 Transcending Identity Day 4 Evening Guided Meditation 43:53
Rodney Smith
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Insight Meditation Society - Online :  Transcending Identity

2023-05-05 Transcending Identity Day 4 Morning Guided Meditation 57:17
Rodney Smith
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Insight Meditation Society - Online :  Transcending Identity

2023-05-04 Guided Meditation - posture 33:59
Ajahn Sucitto
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Bodhicharya Centre - Berlin

2023-05-03 Cute & Pathetic ~ Homo Sapiens in Transition 51:10
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-03 Meditation: Embodying Acceptance and Care 15:53
Tara Brach
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This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”
Insight Meditation Community of Washington DC

2023-05-03 Radical Acceptance – Gateway to Love, Wisdom and Peace 51:46
Tara Brach
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Acceptance is radical because it undoes our resistance to reality. This talk explores how our meditation practice can cultivate a liberating acceptance, a heartspace that includes all of life and enables us to respond to our world with deep intelligence and compassion.
Insight Meditation Community of Washington DC

2023-05-03 Guided Meditation 21:03
Ajahn Sucitto
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Sage Institute

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