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Dharma Talks
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2022-12-11 Instructions day three: practicing with thoughts and thinking 64:36
Tara Mulay
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-11 Puja sets the right relationship 17:25
Ajahn Sucitto
Puja provides a steady frame for meditation and helps to ward off dullness and stale familiarity in daily practice. Its fresh vitality undermines ingrained behaviours and attitudes.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-10 Guided equanimity. 31:22
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-10 The Capacity to Forgive 51:29
Yuka Nakamura
Gaia House The Capacity to Forgive

2022-12-10 The Three Characteristics. 59:22
Tara Mulay
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-10 Q&A 36:37
Ajahn Amaro
Questions are précised - 00:08 Q1 You said arahants can feel happiness without attachment, also that happiness is a suffering in disguise, and that it also comes from giving. Are these all different forms of happiness? 05:47 Q2 I’ve read a lot of Persian poetry especially Attar of Nishapur and Rumi. There, I read that “desire” for union pushes you forward and is actually the path to liberation. But the Second Noble Truth says that we have to get rid of desire / craving. Can you speak to this please? 15:01 Q3 Frequently I find that some annoying behavior by friends that I think I have processed and let go of returns if, for example, they renew their teasing at a future meeting. 19:18 Q4 Whatever we see or experience has happened sometime back. It seems we don’t partake of anything that happens around us. This is discomforting. Can you comment please? 27:13 Q5 Can you speak about how Mahayana and Theravada look at the idea of the second turning of the wheel. 34:00 Q6 What is the difference between the two types of concentration the Buddha had, one when he was studying with his two teachers and his experience under the tree watching his father?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-10 Closing Reflections 38:08
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-10 Anatta for liberation 64:08
Ajahn Sucitto
Through retreat we learn the trigger points where the I Am occurs. We see the potential for a remedy, a liberated citta, by removing the self from the picture and trusting embodied awareness.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-10 Taking the middle path with mind states 62:23
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-09 Reflections on Death 23:39
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Gladdening the citta (with 20 min silence) 35:15
Ajahn Sucitto
Recalling our moral behaviour, our generosity, we experience the joyful energy that results. Citta enters samadhi when it is gladdened.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-09 Papañca (proliferation) 1:33:09
Bhante Sujato
Guided meditation of awareness of the messy mind, being aware of consciousness brings fearlessness. Dhamma talk on papañca with reference to The Honey Cake sutta MN18 and Concept and Reality by Ven. Ñāṇananda's analysis of MN18 16.1. How venerable Kaccāna presents a sequence where the self slowly emerges, creating the person who then is beset by papañca; nouns turn to verbs.
Lokanta Vihara

2022-12-09 Q&A 56:52
Ajahn Amaro
Questions are précised - 00:12 Q1 My practice of forgiveness turns into shame when I consider how I ever did that to that person. 08:58 Q2 I have had a health ailment for about a decade and there are moments of deep pain. I’ve gone past “Why me?” but I find I am very angry. I also find I easily dismiss other people’s pain. 20:51 Q3 Can you explain more about the difference between Dhammaniyāmatā and the Idappaccayatā? 29:27 Q4 What’s your view on euthanasia? Also – how can we plan to live in a commune rather than a hospice as we age? 40:05 Q5 What about organ donation? 43:40 Q6 What is euthanasia and what is taking active steps to expedite death? And what about people who decide not to continue treatment that prolongs life? 47:28 Q7 What about palliative care? 49:00 Q8 Are there any residential retreat places for parents with their children? I struggle with leaving my child alone and the problem of child care. 50:34 Q9 Regarding the old lady who came to Ajahn Chah for advice, [it seems like she was advised to practice] anatta. 55:34 Q10 That which is observing the five khandas, is that called dhamma itself?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Aspects of Death Contemplation 40:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Falling into the heart of humanity 63:14
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-09 Guided Meditation - Death Contemplation (Ajahn Jivako) 26:59
Ajahn Amaro
Led by Ajahn Jivako
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Q&A with Ajahn Jivako 22:19
Ajahn Amaro
00:34 Q1 Can you give some examples of non-formal practice through the day. 06:23 Q2 What is helpful in practicing walking meditation? 11:40 Q3 Why do we practice walking when we have sitting meditation? 12:46 Q4 Why is it that the object of meditation has to be something of the body? Could it be a rock for example? 13:37 Q5 When I meditate I hear a loud inner sound, the breathing, heat beat and blood pumping and body movements. It’s difficult to concentrate on any one thing. 16:03 Q6 Is stream entry a deeper flow state or something completely different? 16:23 Q7 How can we differentiate between skilful and unskilful doubt. 19:00 Q8 In the guided meditation you led us inside where we were resting somewhere. Are there any creative techniques to access that? 20:21 Q9 When you asked us to look for the person /that who is aware. Commonly this is supposed to be usually in the head right? Can it be outside the body and are there ways to access that? 21:36 Q10 You mentioned you were from New Hampshire. Is that attached to Ajahn Amaro?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Dharma and Recovery 1:14:11
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2022-12-09 Some Ways of Playing with Practice 14:41
Ajahn Amaro
Talk by Ajahn Jiviko
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Guided Meditation with Ajahn Jivako 26:59
Ajahn Amaro
Led by Ajahn Jiviko
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-09 Closing Session (Retreat at Spirit Rock) 1:28:24
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-09 First morning instructions 54:42
Tara Mulay
Offering guidance with options of choiceless attention or practicing with an anchor.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock) 1:10:49
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 Being part of a sacrifice 35:36
Victor von der Heyde
We’re part of a culture that is sacrificing a stable climate and the well-being of future generations for short term gain, short term convenience and pleasures. There's ongoing questions as to what values we hold and what we do to honour those values. The talks outlines the the beginnings of run-away climate breakdown, the range of felt responses, failure of the collective imagination, behavioural denial, ecological debt and how facing that can be a type of awakening, the sense of sacredness, other dharma perspectives, and questions about responses.
Australian Insight Meditation Network

2022-12-08 37 Wings of Awakening and The 28 Benefits of Meditation 52:38
Ajahn Achalo
Dhamma Talk given in Bodhgaya Dec 8, 2022
Bodhgaya

2022-12-08 The Nine Eyes of Insight 24:11
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 Q&A 48:40
Ajahn Amaro
Questions précised - 00:10 Q1 When we take refuge, what are we taking refuge from? 00:48 Q2 The path is to end suffering. Why don’t we look at suffering and enquire what it is. Perhaps we will see it is our own creation and this may be easier than the longer way. 05:30 Q3 Is all sadness, all anger suffering or is suffering the feeling of being pulled down … into an ocean for example? 07:37 Q4 I am a retired solider and I don’t this this kind of self-actualization, “who am I”, I don’t think we can ask in our profession. What advice can you give? 17:25 Q5 In Mahayana very often liberation is spoken of as a state of painlessness, fearlessness and “one taste”. What does the Pali tradition say about this apparent 24-7 blissful state? 24:32 Q6 What does it say in the Pali canon about Ananda giving Buddha this food? How is it interpreted in the Southern tradition? 27:30 Q7 You mentioned Ajahn Sumedho dealing with anger. When we deal with intense emotions is it a good way to exercise patience endurance and use whatever practice works so you can skilfully navigate the situation? 29:56 Q8 I need a little clarity about consciousness beyond the simple meaning of awareness. Particularly in jhana practice, how does one understand infinite consciousness? 31:59 Q9 Regarding meditating on compassion, we are advised to expand it to all living beings. Do you have any advice? I find it difficult to engage with people I have never met. 36:32 Q10 Could you elaborate about the liberative relationships you spoke of? Put simply, my kids and grandchildren are overseas and I miss them. How can I deal with this better?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 Guided Meditation 29:46
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 Q&A 50:13
Ajahn Amaro
Questions are précised - 00:09 Q1 - Can you clarify more about compassion. It seems quite dark in English. And does karuna also have some suffering in it? 04:28 Q2 - What are the training steps in the Thai Forest tradition? Also what is spoken about full buddhahood in the southern tradition? 21:41 Q3 – You said not to be carried away with rupa, form and perception and you also mentioned discriminating consciousness. I have trouble with this last one. Can you elaborate? 27:43 Q4 – What does the word ajahn mean? 28:21 Q5 – Did you say that you could not lie down to sleep? 26:30 Q6 – We are an outcome of our relationships and programmes formed over a long period. Is it possible to re-programme ourselves, even while staying in the same environment? 43:34 Q7 – Why is meditation the primary means of insight or analysis. What about writing? Or talking to others?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 Closing Session 62:10
Bernat Font, Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-08 Getting to Know Emotions 37:12
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-08 How Do I Want to Have Lived? Deathbed Visualization 34:05
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-08 Emotions and Relationships 41:59
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 The Ultimate Letting Go and Forgiveness (Retreat at Spirit Rock) 64:41
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Meditation: Receiving Life in Open Awareness 16:41
Tara Brach
Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there’s a natural arising of peace, wakefulness and tenderness.
Insight Meditation Community of Washington DC

2022-12-07 Emptiness Dancing: Inquiring into the Nature of Awareness (retreat talk) 64:02
Tara Brach
The most profound question in spiritual life is “who (or what) am I?” This talk explores ways of inquiring into the nature of awareness, and the blessings of embodying the realization of our radiant, empty essence. This audio talk was first offered at the 2011 IMCW Fall Weeklong Retreat, and it includes several guided reflections.
Insight Meditation Community of Washington DC

2022-12-07 Guided Meditation - Sound of Silence 26:25
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Dharma Talk - Doing What Needs to be Done 39:48
Bernat Font
Gaia House The Path of Mindfulness

2022-12-07 Q&A 58:20
Ajahn Amaro
Questions are précised - 00:24 Q1 In the enquiry we’ve are doing there are moments of recognition - let’s say, out of our usual conditioned responses, but then always a tendency to identify what that moment is. That attempt doesn’t go anywhere. Is it because that moment of recognition is not recognizable through the five sense? 9:32 Q2 If I summarize my enquiry for myself: “What am I at this present time?”, is this a good instruction to carry with me? 14:08 Q3 Working through the understanding of not me, not my body, etc there is still this feeling that “I know”. In terms of stream entry, is that “I know” still possible? 23:03 Q4 I would like to know more about what the Buddha said about the liberation of the heart as well as the process of liberation from passion. Can you say more about this process? What about the process between death and the next birth? 34:57 Q5 How does our investigation of non-self relate to such issues in conventional reality, such as the problem of climate change? 41:57 Q6 I meet a lot of Buddhists who seem to focus exclusively inwards. Is there a reason for that and is there something we should do to guard against it? 44:55 Q7 You wrote: “That which is threatening to the ego is liberating to the heart.” Can you elaborate on that? 54:23 Q8 Can fear be a catalyst for liberation?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 What is the World? 37:02
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Who am I? 30:34
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Equanimity 42:03
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-07 Morning Reflection 42:02
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Q&A 49:24
Ajahn Amaro
Questions are précised - 00:10 Q1 Can the question you referred to (Who am I?), could be asked during infinite space or nothingness, the 5th jhana? 01:22 Q2 How does this practice help in the extreme scenarios we face in life – like in war - or day to day activities? 12:09 Q3 I really found the receptive aspect of loving kindness helpful and I’m wondering if the other three immeasurables also have this receptive quality? 20:29 Q4 You spoke about the 3 kinds of desire. In my study, I’ve heard that self-grasping / ignorance is the root of all these. Does that idea line up with the three types of desire you speak of? 25:23 Q5 Mingyur Rinchope speaks of a vertical and horizontal “gap” from the stream of thoughts. Does the Thai Forest tradition speak about this gap? 24:16 Q6 Is there much spoken about the “subjective clear, light mind” and “rigpa” in the Southern tradition? 28:48 Q6 What is the state of dreaming and where is consciousness at that time? 34:53 Q7 When ”I” consciousness dissolves, what is that expresses this experience? We have to make a temporary or onlooker self even if there is no self. 42:04 Q8 Don’t you think that organized religions/ traditions fossilize the “I” rather than dissolve it?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Instructions & Meditation - The Five Hindrances and the Seven Factors of Awakening 57:01
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock) 50:46
Beth Sternlieb
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-07 Self, enquiry into clinging 54:06
Ajahn Sucitto
Sometimes the heart feels trapped distracted, or passionately involved with experience. This too changes. Training the citta to know itself releases this.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-07 Using Ch'an and Zen Methods 37:20
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Self-Compassion and the Window of Tolerance 33:39
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2022-12-06 Three Kinds of Craving 24:38
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Dharma Talk (Retreat at Spirit Rock) 55:50
Beth Sternlieb
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 What is a Beautiful Life? 23:26
Victor von der Heyde
What does it mean to live a beautiful life? And are we called to the possibility of a beautiful life? , or crafting, of making an art of our life? Of making our life something beautiful?
Australian Insight Meditation Network

2022-12-06 Meeting yourself in an unfamiliar way (with 44 min silence) 65:06
Ajahn Sucitto
Meeting what is disappointing and frustrating in an unfamiliar way and through contemplating the immediate experience of body and mind, release ownership. This reveals warm heartedness and compassion.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 Dharma Talk - Grasping or Creative Engagement 46:23
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-06 Dukkha 43:57
Kim Allen
Graduated Discourse 6
Uncontrived In This Very Life Sutta Study Class – SN 12

2022-12-06 Q&A 57:57
Ajahn Amaro
Questions are précised - 00:15 Q1 How do we dislodge the idea of a self. Also you say there is an experience without an experiencer. Can you elaborate? 14:34 Q2 You spoke of Ajahn Mun’s teaching on the deathless dhamma. Could you speak to the idea of the subjectivity of the Buddha or even a “de-centered” subjectivity? 27:04 Q3 Could you say more about what stream entry is and its importance. 33:55 Q4 When sitting, how do we know we are anchored in our breath and when we can then shift and broaden our attention to other things? 35:15 Q5 I find walking meditation easier than sitting. Is this OK? 36:36 Q6 Has Buddha offered any view on the purpose of my life especially given its suffering? 42:00 Q7 How can we tell if our meditation tool is working and that we are progressing on the path? 52:22 Q8 Regarding concentration in meditation, is this the same thing that creative people use in their work?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Walking Meditation 2:47
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Aspects of Vipassana 39:00
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
Gaia House The Path of Mindfulness

2022-12-06 Q&A 17:48
Ajahn Amaro
Questions are précised - 00:22 Regarding loving kindness, it is possible to love without liking. Does it involve dana? Is it possible to love without emulating? 14:31 Q2 You were saying that to reduce ego should be a process. But ego is also a driver. If we try and be something different is it driven by the ego? [the answer to this question and the file end abruptly].
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Morning Sit: On Your Dying Bed (Retreat at Spirit Rock) 43:56
Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 Citta processes and awareness 57:18
Ajahn Sucitto
Citta is central to our experience of life and can be experienced separately from the energies and moods it is so involved with. It's a kind of '"awareing" that can be contemplated as sense data lands.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 The Five Khandhas and the Three Characteristics 42:41
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Knowing the citta 44:03
Ajahn Sucitto
This embodiment practice is for simplification, a pruning that reveals harmony and harmlessness. It’s not a technique to achieve something.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-05 GM - Metta 49:20
Ajahn Sucitto
edited
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Dharma Talk - Feeling Tone (vedanā) & Perception (saññā) 35:55
Bernat Font
Gaia House The Path of Mindfulness

2022-12-05 Guided Meditation Instructions 26:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Guided Meditation - Appreciative and Altruistic Joy 43:28
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-05 Opening Reflections 60:29
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Instructions and Meditation - Mindfulness of Feeling Tones 56:46
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-05 Opening Talk - General Guidance 2:52
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Morning Instructions: This Could Be My Last Breath (Retreat at Spirit Rock) 49:58
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Times are Urgent, Let Us Slow Down 33:59
Ayya Santacitta
Sacramento Buddhist Meditation Group

2022-12-04 Entering the territory of the heart 52:59
Ajahn Sucitto
Taking off your social identity is a huge relief. Examine the qualities of heart, mind and body. Authenticity and persistence are food for the heart.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-04 Why Practice Mindfulness of Death? (Retreat at Spirit Rock) 60:36
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-04 Dharma Talk - Mindfulness in all it's Aspects 40:30
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-04 Ajahn Achalo at Bodhgaya 1:19:02
Ajahn Achalo
Ajahn gives a dhamma talk and answers questions at the 17th International Tipitaka Chanting Ceremony. 00:00 Introduction 03:15 Dhamma talk 41:27 Q&A - Questions are précised. 41:27 Q1: On retreat I can sit for about 45 minutes before I have to move, but outslde retreat, I can sit still for only about 20-25 minutes. Can you advise me please? 57:12 Q2: Can you clarify please ' I read a translation that says one mark of awareness is 'holding'. But my experience is that it is discernment or acknowledgement that is a mark. 1:00:40 Q3: I have read the word 'feeling' being applied to the body and also 'feeling' applied to the mind. But my understanding is that feeling is in the mind only and what the body experiences in called a sensation, not a feeling. Can you clarify this? 1:02:23 Q4: Why is 'form' included in the 5 kandas / skandas? It seems I experience 'feeling', not form. 1:04:29 Q5: Can you please describe the 37 path factors? (Ajahn says he will address it in his talk on Dec 8th). 1:05:50 Q6: Regarding attachment, how can we relinquish attachments when we also want to live in a state of love and compassion with others? Is there not a conflict there? 1:10:25 Q7: We do meditation to empty our minds, but can we live in this world with an empty mind? 1:13:24 Q8: I am new at this and struggle to conduct a practice and not being imposed on by kalyanamitta who advise me not to meditate but only to serve. 1:14:47 Q9: (in view of your answer) Should we then practice alone and not have kalyanamitta? What is sangha then? 1:16:39 Q10: Is consciousness really conscious in itself or is it dependent?
Bodhgaya

2022-12-04 Guided Meditation on the Breath 41:49
Bernat Font
Gaia House The Path of Mindfulness

2022-12-04 Instructions and Meditation: fields of mindfulness, body and breath. 56:45
Bernat Font
Gaia House The Path of Mindfulness

2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock) 56:56
Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-03 Opening Session (Retreat at Spirit Rock) 1:30:26
Nikki Mirghafori, Beth Sternlieb, Kodo Conlin, Sayadaw U Jagara
Spirit Rock Meditation Center Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-03 Beautiful friendship and friends with the beautiful 47:26
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-03 Welcome, and Introduction to the Retreat 51:48
Bernat Font, Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-03 Citta and the aggregates 38:52
Ajahn Sucitto
We use retreat experience to loosen up how we see and experience our habits and feelings. We see citta being shaped by clinging, being bound into the aggregates.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-02 Even though I am afflicted in body, my mind will be unafflicted: SN22.1 1:22:15
Bhante Sujato
Guided meditation on sīlanussati. Dhamma Talk: SN22.1 Nakula's Father. Discussion of Sāriputta's analysis of what is meant by the Buddha's statement on coping with old age: “Even though I am afflicted in body, my mind will be unafflicted.”
Lokanta Vihara

2022-12-02 Q&A 67:20
Ajahn Sucitto
00:00 Retreat culture seems rather elitist in some ways. What would the Buddha make of IMS Forest Refuge? 04:13 You talked about feeling feelings, so they can move through. Any tips on how to do this without getting embroiled in negative feelings? 19:28 Can you talk about working with knots or obsessions that are very strong? 26:33 Can you speak about neutral vedena. It seems most experience is neutral. 28:46 What is meant by worldly and unworldly vedena? 30:25 What is meant by internal and external vedena? Might external mean sensitive to other beings, being sensitive to their presence? 35:30 What is the relationship of the citta, the fine material, the ordinary sensorial body and to the felt sense of embodiment?42:09 How does the citta settle into knowing? 47:28 Regarding upekkha and the other brahma vihara, when do these wholesome states become another “project”, something to do? 49:37 What’s the difference between upekkha in the brahma vihara and upekka as an enlightenment factor? 51:31 How can one fulfil ones’ duties, roles and responsibilities in a way that inclines towards letting go and releasing the sense of self? 57:54 I’ve been taught that it’s better to pause and linger at the end of the inhalation but it seems to get tight. What can you suggest?
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-02 Feeling - its domains and management 61:05
Ajahn Sucitto
All things converge on feeling. Using mindfulness, we can scan our experience, developing authority over feeling - and wisdom to discern how things actually are.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-01 Les 7 qualités qui éveillent la sagesse 45:18
Pascal Auclair
True North Insight La sagesse incarnée

2022-12-01 Guided Equinimity Brahmavihara 54:46
Rebecca Bradshaw
Includes a 15-minute introduction.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-01 Generosity, appreciation, celebration 0:07
Jill Shepherd
Reflections on the beautiful qualities that have supported this retreat, and celebration of what's been achieved here
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-12-01 Formative Energies 31:48
Ajahn Sucitto
Body awareness notices the energy that creates form, of the body and the mind/citta. It creates a "me", a blueprint for suffering. Wisdom is an observer that is not taken over by it.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-12-01 GM - Establishing inner outer bodily sense 32:47
Ajahn Sucitto
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-30 Mariner et autres approches conscientes 63:05
Pascal Auclair
True North Insight La sagesse incarnée

2022-11-30 Comment passer une bonne journée 59:55
Pascal Auclair
True North Insight TNI Regular Talks

2022-11-30 Tara and Mingyur Rinpoche in Conversation: Embracing Life and Realizing the Nature of Awareness 55:21
Tara Brach, Mingyur Rinpoche
In this interview, Mingyur Rinpoche shares about his 4 1/2 years on a wandering retreat and the lessons he learned from a near-death experience. The two then talk about what it means to befriend panic as well as other strong emotions, and the qualities that express our intrinsic awareness. They also talk about compassion for our world, the evolution of consciousness, and the value of hope.
Insight Meditation Community of Washington DC

2022-11-30 Just Practise Kindness 31:12
Ayya Medhanandi
Every moment of right mindfulness is a gift of pure attention, clarity and discovering the true origin of our pain. Applying the alchemy of kindness and compassion towards ourselves and others, we break through the veils of delusion to experience a selfless happiness, peace, and wise benevolence. Measureless are these blessings of the Dhamma.
Sati Saraniya Hermitage

2022-11-30 Choose Simplicity 26:24
Ayya Medhanandi
Simplicity is not about wearing one colour, shaving your head or fasting but rather a way of mental fasting. When we choose simplicity, we have time to stop, and to observe and study the mind. We see the extent of our suffering and the origin of it. This is of great value to us. Start simplifying on the outside, then slowly draw inward to see the complex world of our ideas, thoughts, fears, longings, and attachments. Stop defending our vulnerability and investigate it. Make time for what is precious. Simplicity reveals the silence and sameness of life that can help us discover the deepest truth of our conditionality and the way to free ourselves from it. That is our work. No one else can do it for us
Sati Saraniya Hermitage

2022-11-29 Narrer ou éprouver en conscience 65:23
Pascal Auclair
True North Insight La sagesse incarnée

2022-11-29 Vision, tâche et attitude de la méditation 54:28
Pascal Auclair
True North Insight La sagesse incarnée

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