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Dharma Talks
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2018-12-31 Breathing in Joy, Breathing out Joy 22:41
Dhammadīpā
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Guided Meditation New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2018-12-30 Standing Meditation Instructions 13:50
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Meditation Instruction - The Breathing Body 57:00
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-30 Karuna - Freedom from Harm 12:18
Ayya Anandabodhi
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Guided Meditation New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2018-12-29 Metta Immeasurable 44:28
Ayya Santacitta
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Guided Meditation New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2018-12-28 The Four Elements 24:49
Dhammadīpā
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Guided Meditation New Year's Retreat
Aloka Vihara Forest Monastery

2018-12-28 Guided Compassion Meditation 35:52
Shelly Graf
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Common Ground Meditation Center :  2018 Year End Retreat - Suffering

2018-12-26 Meditation: Awakening the Heart – Giving and Receiving Loving Blessings 11:06
Tara Brach
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Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-12-23 Taking Refuge in Skillful Action - Meditation 34:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-12-20 Closing Meditation And Guidance 39:10
Deborah Ratner Helzer
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Suggestions for coming out of retreat and taking the practice home.
Insight Meditation Society - Retreat Center :  Living the Buddha’s Teachings: Insight Meditation Retreat

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