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Dharma Talks
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2023-01-03 Light touch meditation 42:30
Catherine McGee
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As a support for metta practice
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-03 Working with Emotions (Retreat at Spirit Rock) 62:38
Devon Hase
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Short talk and guided meditation on recognizing, allowing, investigating, and not identifying with strong emotions.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-01-03 Upekkha ~ a blessing 43:56
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2023-01-02 The Five Spiritual Powers 9:19
Phillip Moffitt
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Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-01-02 Questions and Answers about Home Practice (Retreat at Spirit Rock) 65:28
Devon Hase, Tuere Sala
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Tuere and Devon answered questions about going home and practicing in daily life.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-01-02 Passion and dispassion 57:50
Catherine McGee
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Craving is not the same as a passion for practice. Dispassion is a way of attending to experience to unbind self, the tangle of self
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-02 Guided Metta Forgiveness Practice 43:34
Akincano Marc Weber
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Metta Exercise.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-02 The nature of feeling tone (vedanā) 54:48
Akincano Marc Weber
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Feeling tone – Hedonic tone: how it manifests, what it is, what it isn't, and how we are affected by it.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-02 Make the dark night shine 31:43
Ayya Santacitta
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Reflections on anatta
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2023-01-01 Even the most sublime state of mind comes to an end 37:03
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

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