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Dharma Talks
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2023-01-30 Morning Instructions 60:16
Nathan Glyde
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Meeting vedanā with mettā.
Gaia House :  Mettā and Insight

2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-29 Morning Instructions 52:43
Zohar Lavie
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Mettā practice.
Gaia House :  Mettā and Insight

2023-01-28 DharmaTalk - Hindrances as Gateways to Mettā and Insight 55:39
Zohar Lavie
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Gaia House :  Mettā and Insight

2023-01-28 Guided Meditation 42:54
Nathan Glyde
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Mettā to an easy relationship (with an introduction).
Gaia House :  Mettā and Insight

2023-01-25 Just Like Me 1:29:39
Ariya B. Baumann
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Other beings are just like me – I am just like others, metta and forgiveness, with metta you become a piece of art
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-23 Metta Is a Universal Quality 1:31:22
Ariya B. Baumann
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Metta is not restricted to any religion or spiritual tradition, nor to human beings. Metta is like a flower garland, adorning the heart & mind
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-19 The Spirit of Metta 1:31:28
Ariya B. Baumann
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The cultivation of metta (metta bhavana) needs, care, devotion, time & patience
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-17 Metta: The Cultivation of a Beneficial Habit 1:28:23
Ariya B. Baumann
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Metta is free from attachment and expectations, even one moment of metta is beneficial, metta meditation is training and strengthening a new habit
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-16 Metta at the MLK retreat 56:52
Tuere Sala
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Insight Meditation Society - Retreat Center :  Wholehearted and Noble Participation: An Insight Meditation Retreat Honoring Rev. Dr. Martin Luther King, Jr.

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