Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

9th Annual Metta Retreat 2023 - Part 1

9th Annual Metta Retreat 2023 - Part 1, given in Chanmyay Myaing Meditation Centre near Pyin Oo Lwin. Teachers were: Sayadaw U Indaka, Ven. Viranani and Ariya Baumann.

2023-01-16 (15 days) Chanmyay Myaing Meditation Centre

  
2023-01-17 Metta: The Cultivation of a Beneficial Habit 1:28:23
Ariya B. Baumann
Download Listen
Metta is free from attachment and expectations, even one moment of metta is beneficial, metta meditation is training and strengthening a new habit
2023-01-19 The Spirit of Metta 1:31:28
Ariya B. Baumann
Download Listen
The cultivation of metta (metta bhavana) needs, care, devotion, time & patience
2023-01-23 Metta Is a Universal Quality 1:31:22
Ariya B. Baumann
Download Listen
Metta is not restricted to any religion or spiritual tradition, nor to human beings. Metta is like a flower garland, adorning the heart & mind
2023-01-25 Just Like Me 1:29:39
Ariya B. Baumann
Download Listen
Other beings are just like me – I am just like others, metta and forgiveness, with metta you become a piece of art
2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
Download Listen
Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org