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Dharma Talks
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2019-09-16 The Buddha's Liberating Teachings on Dukkha - The Unsatisfactory Nature of Sense Experience - Week 2 - Meditation 30:42
Mark Nunberg
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Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-16 The Elements & Being OK with Uncertainty 32:58
Ayya Santacitta
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Guided Meditation
Dharma Zephyr Insight Meditation Community

2019-09-15 Mindfulness - Training the Mind & Heart - Meditation 34:25
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-09-15 Metta 41:38
Renate Seifarth
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Die Entwicklung eines grundlegenden Wohlwollens und Mitgefühls gilt als zweiter Flügel in der Praxis. Die Metta-Meditation ist ein Weg diese Haltung zu entwickeln. Es wird auf die Bedeutung hingewiesen und warum die Praxis eine innere Haltung in uns verankern kann
Buddha-Haus :  Sieben Tage Vipassana und Metta

2019-09-15 Moving From Misperception To Clear Seeing-Meditation 27:56
Mark Nunberg
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Guided meditation
Common Ground Meditation Center

2019-09-15 Moving From Misperception to Clear Seeing - Talk 39:44
Mark Nunberg
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Post-guided meditation talk and Q&A with group
Common Ground Meditation Center

2019-09-15 Loving Kindness guided meditation - metta 11:51
Dhammadīpā
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a talk given at a non-residential retreat at Dharma Zephyr Insight sangha in Carson City, NV
Aloka Vihara Forest Monastery

2019-09-14 Beginning, Middle and End: a guided meditation on breath 10:03
Dhammadīpā
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a talk given at a non-residential retreat at Dharma Zephyr Insight sangha in Carson City, NV
Aloka Vihara Forest Monastery

2019-09-12 Mindfulness Of Breathing 58:22
Guy Armstrong
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What mindfulness is and why mindfulness of breathing is such a valuable meditation in our tradition.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-09-11 Morning Instructions on relaxation and beginning to connect with an anchor in meditation 37:54
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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