Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 46 47 48 49 50 51 52 53 54 ... 4395 4396 4397 4398
2025-03-07 Mindfulness and Inquiry into the Body (Retreat at Spirit Rock) 47:39
Kristina Bare
Download Listen
Seeing deeper into the true nature of body while cultivating the first two awakening factors of mindfulness (sati) and inquiry (dhamma vicaya)
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-07 Instructions and Guided Meditation: Mindfulness of Thought 59:08
Tempel Smith
Download Listen
5 mins for chanting refuges and precepts, then a careful guided meditation on mindfulness of thought. We create a base of being mindful with the breath and body to allow us some perspective on thought as a direct stream of phenomena.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-06 talk: Foundations 2 - Dāna or generosity p2 22:31
Jill Shepherd
Download Listen
Exploring the practice of generosity as an antidote to the individual, societal and environmental harm caused by excessive greed and self-interest
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-03-06 Liberating Simplicity of Awareness 46:22
Carol Wilson
Download Listen
Insight Meditation Society - Retreat Center :  When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 25UTAS

2025-03-06 Introduction to the Brahmaviharas 2 (Mettā) 1:37:41
Sari Markkanen
Download Listen
Guided Meditation; Instructions; Talk
Gaia House :  Brahmaviharas : Beautiful Qualities of Heart and Mind (online course)

2025-03-06 Short Reflections; Unguided Meditation 35:33
Jaya Rudgard
Download Listen
Metta, Samadhi, and the perception of anatta, are all in service of letting go.
Gaia House :  Radical Freedom, Wise Response

2025-03-06 Metta - Neutral Being (Retreat at Spirit Rock) 50:05
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-06 Instructions - Metta-ful Anatta Practice 57:41
Zohar Lavie
Download Listen
Gaia House :  Radical Freedom, Wise Response

2025-03-06 Dharma Reflection - To Be a Person 12:46
Devon Hase
Download Listen
Short reflection on metta and the human condition, inspired by Jane Hirshfield's poetry.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-06 Introductory Instructions to "When Awareness Becomes Natural" 65:18
Alexis Santos
Download Listen
Insight Meditation Society - Retreat Center :  When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 25UTAS

     1 2 3 4 ... 46 47 48 49 50 51 52 53 54 ... 4395 4396 4397 4398
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org